There are over 1billion young people aged 10-19 globally and at least one in five will have diagnosable mental health conditions in their lives, mostly rooted in experiences before the age of fourteen. Key contributors to this are adverse family, school and community circumstances as well as genetics, poverty, lack of jobs, poor nutrition, physical health conditions, conflict and trauma.
Just be you and never try to be a people pleaser, folks will like and love you for who you are and if they can't accept that then you don't need them in your life. Laugh, be kind and don't ever let boys break your heart. Most importantly bask in what makes you happy and build your worth on experiences and not possessions. Never forget that you can talk to me.
Young people and teenagers are far less likely than adults to know where to turn for help, and research shows that if parents think they would know if their daughter was being abused by a boyfriend, they are kidding themselves. Only a tiny minority of teenage victims would tell a parent. The new criminal offence is a significant step forward.