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A new study offers a good reason to manage gout flare-ups. Here's what to know.
Salt is essential for seasoning – but a new study warns against adding too much at the table.
These foods will cut your risk of death from heart disease and cancer, according to new research.
We're advised to eat less meat for the environment – here's how it might do your health good, too.
The over-70s, people with asthma and pregnant women are just some of those considered "at increased risk".
We asked the experts to explain what giving up alcohol does to your mind and body.
Loneliness should be regarded as a “legitimate health risk" in people who have a serious illness, according to a new study.
Chest pain or discomfort, whether severe and sudden or mild and slow, "should not be ignored".
A lack of vitamins could be to blame – but researchers cautioned that further investigation was needed.
Add broccoli, tea, apples, oranges and blueberries to your next shop.