uk-masturbation

We know they feel good - but what exactly do they do to our brains? We asked sex therapist and neuroscientist Dr Nan Wise, author of Why Good Sex Matters, to explain exactly what happens when we orgasm, from how our brain registers pleasure to the health benefits behind the Big O.
I'm 23 and moving back to Zimbabwe has give me a fresh perspective on my sex life.
The NoFap community has grown alongside the rise in internet porn – but is it helping anyone?
And it's not just men doing the deed.