uk-sleep

5 Ways Working Night Shifts May Affect Your Health

A new study has linked night shifts with heart disease.
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Top Sleep Tips For Parents With Kids Of All Ages

'Consistency is definitely the magic word.'
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Horrific Car Crash Kills British Father And Kids After He 'Fell Asleep'

He is said to have died minutes after being cut free.
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Tired Driving Is As Bad As Drunk Driving - As Mike Found Out With Life-Changing Consequences

'Her head was on the steering wheel'.
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This Calculator Reveals How Much Of Your Life You've Spent Asleep (And Dreaming About Sex)

That's a lot of zzzs.
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Lack Of Sleep Affects Women More Than Men

The effect on performance was significantly stronger in women than in men.
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Prone To Getting Colds? You Probably Need To Sleep More

Another reason to get an early night.
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Sleep-Deprived Teens 'More Likely To Drink Drive'

'The results were really worrying.'
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Brain Scans Suggest People With Insomnia Might Be Wired Differently

Insomnia is thought to affect one in three people in the UK.
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Surprising Reasons Your Child Won't Sleep At Night

Because children can't always explain what's stopping them sleeping.
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