Vitamin C

Keep Your Hair Healthy and Strong

Spencer Stevenson | Posted 16.04.2014 | UK Lifestyle
Spencer Stevenson

Just like skin, the condition of your hair is an outward sign of inside health. The cells that make up each strand of hair require a regular supply of key nutrients.

Why Vitamin C And E May Be Bad For Your Exercise Routine

PA/The Huffington Post UK | Posted 03.02.2014 | UK Lifestyle

Vitamins are getting yet another bashing in the news, after two of the most popular vitamin pills - C and E - have been shown to blunt the metabolic r...

Which Amazing New Superfood Has Three Times The Vitaminc C Of A Lemon?

PA/The Huffington Post UK | Posted 14.11.2013 | UK Lifestyle

Juice from a Japanese citrus fruit hailed as the next superfood because of its level of vitamin C is to go on sale in UK supermarkets. The yuzu, wh...

Could This Treatment 'Undo' Sun Skin Damage?

The Huffington Post UK | Jacqueline Head | Posted 12.04.2013 | UK Lifestyle

I've never been one to indulge in facials, pedicures or manicures. At the time when teenage girls are stereotyped to be worrying about whether they're...

Organic Tomatoes Contain More Vitamin C

PA/Huffington Post UK | Posted 21.02.2013 | UK Lifestyle

Organic tomatoes really are healthier than their conventionally grown counterparts, new research suggests. Despite being smaller, they are packed w...

Party Time and the Diet Ain't Easy!

Fiona Kirk | Posted 28.01.2013 | UK Lifestyle
Fiona Kirk

You may not have considered it but one thing you have to body swerve at this time of the year is malnutrition. Yes, malnutrition.

Top 10 Tips to Taming the Flu Naturally and Without Stress

Anja Liebe | Posted 14.11.2011 | UK Lifestyle
Anja Liebe

Winter colds and flu seem like a fact of life when season change, but they needn't be. Natural remedies and the right diet can minimise your misery and even help you sidestep the sniffles entirely.