If we had to sum Leg 1 up in a single word, it would be 'incredible'. In the 27 days between Alicante and Cape Town we really did see a bit of everything. There were good days and bad days; it was up and down, windy and light, sunny and raining. A true test of our abilities as a team, and an amazing way to begin this epic journey.
Don't get me wrong there are some brilliant female role models in cycling, great resources available to female cyclists, inspiring blogs, wonderful fashionable and practical items specifically for women, but you often have to search for them and it can feel like an overwhelming amount of information. All this can be intimidating for someone wanting to take up cycling for the first time.
Team SCA begins sailing around the world in the 2014-2015 Volvo Ocean Race, a 39,750 nautical mile ocean race reaching 10 countries over the next nine months. On the boat we are sailing with 12 women, including one onboard reporter (that's me), but our sailing team is made up of 14 women - all incredibly strong and intelligent on the art of sailing offshore.
As I sat there watching the last few seconds tick ever closer to confirming England's place a-top of the Women's Rugby Union World, I asked, we aren't that bad at sport are we? ... we are actually in a golden period for British sport. If you go through the most popular sports in the UK, you will find we have world beaters everywhere, including football.
England Champions of the World, England Women World Cup Champions, England Women World Cup Winners, however you choose to phrase it, we will never tire of hearing it... this Women's Rugby World Cup catapults the sport forward in the UK and across the world and leaves a legacy that changes the Women's Rugby, for the better, forever.
School sport is exactly where we should be looking to address the discrepancy between male and female participation rates... We know that participation rates among girls are lower, but until we use data to identify and clarify the reasons behind this imbalance, it is difficult to address the problem.
Since retiring from international sport, I didn't think an emotional drive that had enabled my accomplishments, would ever absorb me again. But the day my baby boy was born and I became a mother, something even more powerful enveloped me. It's impossible to describe this overwhelming feeling, but every mother will know it.
England have featured in 5 of the 6 tightly contested Women's Rugby World Cup finals since its inauguration in 1991, being named champions just once in 1994... England haven't had a very happy summer of sport, and England Women's Rugby stand a good chance at grasping international glory in the coming weeks.
From warrior-like to more slender, ESPN champions the various physiques of athletes from different disciplines. And there's no question to which category Venus falls into. The former no.1 seed and seven-time Grand Slam champion is known for her strength and speed - she has the fastest serve ever recorded by a woman at 129mph - is ferocious on court and has a body to die for.