Holiday: Flight Essentials That Beat Travel 'Flying Fatigue' (PICTURES)

Off On Holiday? How To Tackle Travel Fatigue (PICTURES)

Do you arrive on your holiday rumpled rather than ready for your trip and return from your getaway feeling frazzled rather than refreshed?

It's little wonder - as flying can cause intense travel fatigue.

Fluctuating temperatures and changes in humidity in the cabin - plus the high air pressure - can be hard on our bodies.

Take a look at these practical tips by Bausch + Lomb that will help you have a feel-good flying experience...

Travel: How To Tackel Travel Fatigue

Beat Flying Fatigue