31/08/2012 10:54 BST | Updated 06/09/2012 13:10 BST

Top 10 Excuses We Use 'Not' To Exercise (PICTURES)

While the Olympics has inspired twice as many people to buy running shoes, according to sportsshoes.com, when it comes to ways to avoid exercise, we're still pretty fantastic at convincing ourselves 'not' to go to the gym.

According to personal trainer Neilon Pitamber, there are 10 reasons we regularly use to stay away from the running track.

Follow his tips for a fitter future...

10 Of Our Favourite Reasons Not To Exercise

For more info on kit and running shoes visit www.sportsshoes.com/running.