07/08/2013 13:09 BST | Updated 07/10/2013 06:12 BST

Stress Has The Same Addictive Rush As Nicotine - Neither Is Good For You (VIDEO)

If you know you're stressed but continue to find it hard to break free from the pattern, it may be due to the 'addictiveness' of the condition.

Stress produces adrenaline which stimulates the body, and this video attempts to explain why some of us are such stress-heads. Take a look: