Stress

Constantly Think About Mistakes You’ve Made? This Is How To Stop

Yes, there is a way to stop obsessively thinking.
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Here's What Stress REALLY Does To Your Skin

Dermatologists share how to keep stress from wreaking havoc on the body's largest organ.
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This Seemingly Harmless Work Habit Could Make You Look Incompetent

A new study reveals that "stress bragging" can seriously hurt your career.
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Add Up To 24 Years To Your Life By Doing These 8 Simple Habits

The secret to a longer life is much simpler than you'd think.
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6 'Soothing' Activities That Are Secretly Causing You More Anxiety

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.
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7 Habits That Are Secretly Messing With Your Cortisol

And you're probably doing most of them.
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There Are 5 'Stress Languages.' Here's How To Figure Out Yours.

You've heard of love languages, but what about these? Experts break down each type and what they say about how you handle stress.
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Don’t Want To Pause Your Game? These Exercises Can Be Done While Gaming

Who knew you could exercise while gaming!?
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These Types Of Jobs Are Linked To A Lower Risk Of Dementia

Hate your difficult job? This may make you appreciate it a little more.
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This Is The Simple, Effective Way To Reduce Your Cortisol Levels

Reducing your cortisol levels is easier than you'd think, according to one expert.
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