12/01/2014 12:12 GMT | Updated 23/01/2014 18:56 GMT

5 Foods That Will Keep You Feeling Fuller For Longer

If you're anything like HuffPost UK Lifestyle, some foods have you hungry like a ravenous beast not long after eating them. Other foods however, are much better at sating your hunger.

Which five foods have been proven to work? (One is extremely yummy too...)