You could meditate like we do - in our socks and on our beds - but taking a leaf from how the Japanese meditate is infinitely better. They have special gardens - calm, beautiful green spaces big and small - to unwind and connect with your inner zen.
As the days are getting warmer, what better excuse is there to take a peek at the tranquil areas other people have created in their own homes or secret spots they favour for respite?
Take a look at some of the gorgeous pictures from Instagram...
Tweet us your picture of garden meditation @HuffPoUk