This Mum Records Foetal Heartbeats And Newborn Babbles To Help Babies Sleep

This Mum Records Foetal Heartbeats To Help Babies Sleep
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When you are pregnant with your first baby, many parents keep mementos such as scan photos, a diary detailing the baby's first kick or a birth video...

But when Emma Ridley's daughter was born in December 2012, she and her husband decided to capture Eva's entrance into the world differently: through sound.

"We recorded Eva's foetal heartbeat when I was 36 weeks pregnant using a basic foetal heart Doppler called angelsounds," Ridley, 35, from South Yorkshire told HuffPost UK Parents.

"We then recorded her babbles after she was born.

"Others might go out and get photos taken by a professional photographer, but nobody preserves sounds so that's what we decided to do."

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Emma, Ben, Eva, two and Oakley, four months

Ridley's husband, Ben, 32, collated these one-off sounds into a track as a comforter for their newborn and named it "Eva's Song".

"My husband is from a musical background," Ridley told HuffPost UK Parents.

"He plays all instruments and works in music production but the song was purely for us.

"We wanted to save her sounds ourselves because her language was changing every week with the sounds she was doing."

At that point, Ridley was completely unaware this would form the basis of a full-time business she would soon set up - My First Beats- a company that creates CD albums with six tracks of foetal heartbeats and baby babbles mixed in with instrumental music to help young children sleep, relax and engage.

She said: "We didn’t want to lose our memory of what our daughter’s early laughter, babbles and first words sounded like.

"The funny little way she mispronounced things as she was trying to learn a new word made us smile so much."

Ridley was already aware babies remember melodies heard in the womb, which is why she decided to see if listening to her foetal heartbeat would settle Eva.

A Finnish study found that the brain activity of babies whose mothers had regularly listened to a lullaby during pregnancy was stronger when similar music was played after birth and at four months, than for babies who had only heard the lullaby after they were born.

When hearing the song for the first time, Ridley said Eva stopped crying and numerous plays after that, the song helped her calm down, settle in the car, and become more engaged by babbling in reply to the track.

It was only when Eva was seven months old that Ridley began to notice the effect the track had on other children who came to play with Eva.

"They too would settle, babble back or calm down. That's when I asked myself, why don't we do this for other parents?" she said.

"We had an idea to make a few different tracks - upbeat and soothing ones - so parents could choose a track that most suited them."

Ridley was used to doing research as a medical laboratory technician before she went on maternity leave, so she decided to look into the science behind how this music could benefit babies.

"I looked at heartbeats in music and what it does," she said.

"One piece of research said babies remember things in the womb and there was other research on what makes people relaxed."

Ridley also found that playing recording music can help communication skills develop and have a calming effect on children, according to the Journal of Infancy.

She came up with four theories about why her tracks could benefit young children:

1) Rhythm of the maternal heart

A mother’s heartbeat provides a constant, soothing reminder of their presence, both before and after birth. Close skin to skin contact soon after birth allows infants to recognise the heartbeats of both parents, and this may calm them unlike anything else.

2) Babies remember music played to them in the womb

Out of the five senses hearing is the one that is most developed before birth. So it is no surprise recent studies have found that babies remember sounds and melodies played to them whilst in the womb and up to four months after being born.

3) Familiar songs act as a security blanket

Playing and associating a specific song as part of an infant's bedtime routine can help them relax. A familiar melody can help a baby feel safe and secure, even in unfamiliar setting.

4) Babbling babies

Babbling is a very important part of learning language and listening to babbling can help a child start to create complex sounds.

But while her business idea was booming, Ridley was faced with the decision of whether to return back to her old job or go self-employed and put her all into her new business.

She chose the latter.

"I was all set to go back to work because my year of maternity leave was up, but I was just getting this up and running, so I handed in my notice and went for my own business," Ridley explained.

"It's bizarre because my husband has always been self-employed and his family have always been self-employed too, so they are used to it. It was exciting and gave me lot of freedom.

"I learned so much, but it was really frightening too."

Ridley chose a website designer to help her build My First Beats and said conveying exactly what she wanted into words was hard but a "massive learning curve".

"The music side of it my husband wrote, played, and produced. The research was done by me," she explained.

"I think the two first hurdles for me were knowledge and confidence, but with a limited budget to set the business up I had to either pay someone to do things for me or learn what I can and do it myself.

"So I learned myself."

Ridley saved over £600 by learning how to form a limited company on her own after research on the internet and she said this gave her the confidence to carry on.

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Emma Ridley

"Other people I approached to help on this journey included the Chamber of Commerce, the D100 Doncaster Councils mentoring scheme, the Association of Independent Music (AIM) and also their start-up programme," said Ridley.

"It was difficult at times but very rewarding. Seeing things come together that you’ve worked for is very satisfying."

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The result of her hard work was a six-track CD album called: EVA Sensory Soundscapes.

EVA Sensory Soundscapes

Two 'soothing' tracks - more soothing with heartbeats on but slowed down slightly, these are more likely to help a baby sleep and calm down.

Eva's song - half way between them both. The heartbeat is quite prominent and it's got babbles in too.

Two 'upbeat' tracks - they still have heartbeats but they are a lot faster and they are recommended to be used during sensory play such as engaging children and letting them babble back.

Bonus track - called beat box baby and is just made up of babbles.

You can receive the EP on a disk for £5, or buy the tracks on iTunes for 99p.

Before launch on 27 April 2015, Ridley sent the tracks out to other parents to conduct case studies to see how babies responded to the tracks and music.

"The general reaction was really positive with some quite funny comments - one parent said her kid never settled in the car and the girl was asleep before the song was finished!" Ridley explained.

"A couple of others emailed me saying their children had been distressed and upset, but with the music they came over all cuddly.

"One mother said her son came and cuddled up with a blanket on her lap. It has successfully helped children fall asleep and calm down."

Having launched the website to the public only two months ago, Ridley said she is pleased with the reaction so far.

"Music, especially children’s music, is an extremely competitive market, so the fact we are getting our name around is saying something," she explained.

"I’m working hard to connect my business with the right partners and working hard to get it trialled in the right places.

"The fact everyone has been positive about our music, has been great news and shows we are doing something right."

Although currently aiming at children aged five and under, Ridley said parents of older children and parents of children with autism had told her they'd also found the music beneficial.

So what's next for Ridley?

"I want to look into learning difficulties in adults and how music can help people with dementia," she added.

"But we are also hoping to do bespoke tracks, to see if babies react to their own voice a lot more.

"We would get parents to record them, send us the recording, choose a track that they want and we will make it for them."

Another positive part of the business Ridley is passionate about is making sure 5% of every order goes to Children’s Hospice South West.

When discussing expansion plans, Ridley said she is hoping to partner with more charities so parents are able to choose which one receives their donation when purchasing.

Ridley gave birth to her second child, Oakley, earlier this year, and of course she has been recording his heartbeats during pregnancy and his babbles now.

"We've got loads of recordings to play with," she says. "We're already working on the next EP!"

HuffPost UK Lifestyle are running a month-long campaign called Celebrating Parents throughout June, to highlight the great things parents do every day, as well as the times they've gone above and beyond the call of duty.

If you would like to contribute, either with a special message of thanks to your mum and/or dad, or if you know of a parent (your own or someone else's) with an inspiring story to share, then please email us here with "Celebrating Parents" in your email's subject line.

Baby Sleep Positions
H Is For Hell(01 of09)
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Every parent knows this letter. Fears it! It's the H. Some may say it stands for "horrible" but don't listen to them, they're just whitewashing it. It stands for Hell. And it's the kind of night you're both going to have.

This was one of the first "baby in bed" sleep positions we noted down before we even launched HowToBeADad.com. When we were initially spit-balling ideas back and forth for the series, all Charlie had to say was "the H" and I was immediately laughing humorlessly with bitter familiarity. No explanation necessary.Since then, we've had a surprising number of people comment or email in, suggesting Charlie and I do this specific position (that didn't sound right). Never mind. So! All this firmed it up in our minds, that the H position seems to be ingrained into parents. Into our lower backs and stomachs at least, but maybe even at a cellular level, as deeply and mysteriously as sea turtles that know how to paddle their way back to their birthplace through about a bazillion gallons of saltwater and oil company accidents.

Parents just never forget the H. Maybe it's because sometimes they've had several hours a night to think about it... with their eyes wide open... for a year or more...
(credit:Courtesy of HowToBeADad)
The Neck Scarf(02 of09)
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When the cold weather hits us parents -- b-r-r-r-r-r! -- what better way to stay warm in the chill of night than, uhhhhh... to wrap your head and neck in the warmth and comfort of... your baby? Yeah, no one's buying it, we know. But, hey, it happens. Whether we want it to or not.

Maybe your sleeping baby wraps you in a boa constrictor of cuddliness like The Neck Scarf, or goes lower when latching onto you, possibly as low as some kind of leg warmer of love. When it happens you tend to wake up and start imagining a referee counting the seconds you've been pinned by your little snoozing wrestler.

Sometimes you stay asleep when your baby flops on top of you. In this case, it's likely you'll wake up from something like a tiny finger being jammed to the brain up your nostril, a toe finding a home in your belly button or the tickle of sweat dripping off the super-heated part of your body that's been given a toasty slumber-hug for the past hour or so. Joy.

Stay warm and well rested, folks! If that's even possible.
(credit:Courtesy of HowToBeADad)
Snow Angels(03 of09)
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Romping around in the snow can be a blast. Especially if you're small, clumsy and full of seemingly inexhaustible atomic energy, like a kid or baby. There are so many fun things to do and so few ways to get seriously hurt doing them! And it seems like snow angels were invented for babies in particular, on account of their limited mobility and superb laying skills. Heck! I bet you a baby invented them in the first place. They're cleverer than they will ever let on. No, seriously. Watch out.

Anyways, with snow angels, you're really down in it, getting frosted or soaked. But babies have even thought of a way around this one as well. Why not play in the snow... in non-snow! The soft, poofy drifts of snow-like bedding can serve as a great way to have all the fun without risking getting a Slurpy in the diaper. And, here's the best part, they can do it while they are sleeping! Right there between mom and dad. Fun for the whole family. All - night - long!
(credit:Courtesy of HowToBeADad)
The Stalker(04 of09)
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It can be a little startling... You're sleeping (at last) and you wake up for some reason. Even if your baby has the most beautiful eyes, when you wake up all groggy and see those eyes, wide open and inches from your face, drilling calmly into your soul? You might not say it, but maybe you think, "AH!!! Heh heh! Hey there, little one! Heh heh. Aren't you supposed to be asleep? Uhhhh. How long have you been there... uh, staring... at me?"

Some sleeping situations can be scary, like finding that someone is awake when you thought they were asleep. C'mon. How many times has THAT bit been used in horror films? A scene showing a close-up of a sleeping or apparently unconscious face, and then suddenly -POW!!!- eyes pop open with some freakish, loud sound. Scary stuff. I'm not saying that co-sleeping is like a horror film, but I'm sure some parents would.

It's got its good side though. When parents watch their kids from the door at bedtime, it's a Hallmark moment. You may even hear the comforted sighs from a crib or giggles from a bedspread. Very sweet. But being watched when you sleep has a line that can be crossed where it gets creepy. If you woke up with someone and they told you that they'd been watching you for hours and hours while you slept? Or all night long? Yeeeeeah, sweetness and romance just left the building. Just sayin'.
(credit:Courtesy of HowToBeADad)
The Roundhouse Kick(05 of09)
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The nighttime abuse we take as parents is a testament to how much we love heading to bed with the baby on board. Co-sleeping is special or at least necessary for some, but a lot of people don't know that it can also occasionally be a good way to get a bloody nose or an impressive black eye. You don't need a kick to head to figure this one out, but it would help to illustrate the point.

Because I get such a kick (pun intended) out of all the joke Chuck Norris expressions on the interwebs, I have to add that if the baby depicted in this Instructional Diagram were actually a baby version of Chuck Norris, instead of waking up abruptly, this roundhouse kick to the head would have put him to sleep forever. Ha ha! Okay sorry, I'm done.

My wife and I have loved having our little one in bed with us. Despite all the punches and kicks and scratches we've received from our little sleep-fighting lad. Hmmmmm... That makes me think of something: remember, parents, sleep safely with your baby. I'm not just talking about your baby, I mean you as well! Maybe if you slept with a helmet that has a face-shield? It might not be as uncomfortable as you'd think! Maybe.
(credit:Courtesy of HowToBeADad)
Booby Trap(06 of09)
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Coming back from the bathroom, you cautiously shuffle through the darkness on autopilot. As you come up to it, you almost just let yourself tip into the bed like a falling tree, but something you see through half-lidded eyes makes you freeze in place. Danger! You can feel the itch of it between your shoulder blades like... an itch between your shoulder blades. But I mean a really bad one. Like the kind you can't reach. And has you doing a backward hump of a telephone pole or stucco wall to get at it. Anyways, back to what I was saying... Danger!

Maybe you'll tilt your head to one side to improve your sight of it as you try to make out shadows within darkness. "Whussat?" you may mumble in your sleep-drunk head. You see a darker shape that should not be there...

It's a booby trap!!! Well, a baby trap at least. Okay it's just your baby. You're still screwed. No matter how long you stare at that tiny trespasser, pondering how you can possibly overcome this obstacle, you won't. Your chances of curing cancer by rubbing twigs together are better than your chances of moving that little one without setting him off. Sleep on the floor or couch, or treat it like a band-aid and just do it fast and be done with the suffering sooner.
(credit:Courtesy of HowToBeADad)
Jazz Hands (07 of09)
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Some people fall asleep during musicals or plays, but when there's this much off-Broadway going on, this is one play you'll find it hard to sleep through. (credit:Courtesy of HowToBeADad)
Donkey Kong(08 of09)
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Life imitates art. But sometimes it imitates a video game and then art imitates that... Don't worry, you won't be tested on this. Anyways, sleeping with your little one can seem like a video game, Donkey Kong metaphorically throwing barrels down at you as you try to ascend the steel girders of a good night's sleep. (credit:Courtesy of HowToBeADad)
The Dog House(09 of09)
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Every dad -- actually, every man -- knows this sleep position. With or without the baby in bed, whether they've experienced it personally or not. The Dog House.

This one is basic to human beings and probably has been for all time. There are probably really uncomfortable slabs of rock in the floors of most caves around the world that cavemen have polished smooth with their asses, spending the night away from their upset cavewives and cavemammas.

"No man is an island" the saying goes. Yeah, we can be super dumb, but we're smart enough to know that it's not a good idea to sleep next to an exploding volcano. So, sometimes the couch is the raft a man needs to circumnavigate the evening while the lava cools.
(credit:Courtesy of HowToBeADad)