Coffee Drinkers Less Likely To Die From Heart Disease And Diabetes, Major Study Finds

Coffee Drinkers Have Lower Risk Of Death, Study Finds

Coffee drinkers rejoice! A study has found that those who drink up to five cups a day are less likely to die from health problems such as heart disease and diabetes compared to those who don't drink coffee at all.

A 10-year study found that the more coffee people consumed, the less likely they were to die earlier - and the results were similar with those who drink decaf.

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Researchers studied data of 90,317 adults who didn't have cancer or a history of heart disease.

The adults lifestyle habits were monitored between 1998 and 2009. The data included coffee intake as well as other dietary and health information.

Researchers found that by 2009, roughly 8,700 people had died and, after accounting for other lifestyle factors such as smoking and heavy drinking, they determined that those who drank coffee had a lower risk of death than those who didn't.

Those who drank between four and five cups a day were least likely to die from heart disease, chronic respiratory diseases, diabetes, pneumonia, flu and suicide. But not cancer.

"This may be because coffee reduces mortality risk for some cancers but not others."

The study was published in the American Journal Of Epidemiology.

Diabetes Warning Signs
1. Increased Urination(01 of24)
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Visiting the bathroom more than usual? It could be a sign that you're diabetic. The reason this happens, according to the Mayo Clinic, is that excess sugar building up in your tissues forces your kidneys to work harder to flush it out. If the kidneys get overloaded, that sugar is excreted from your body along with more water. (credit:Getty)
2. Excessive Thirst(02 of24)
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Frequent urination is also likely to leave you pretty dehydrated. (credit:Getty)
3. Persistent Hunger, Even After A Meal(03 of24)
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When your body can't produce insulin or use it properly, it can't absorb the energy it needs from your food, according to EndocrineWeb. (credit:Getty)
3. Unexplained Weight Loss(04 of24)
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You may be eating more because you're hungry, but you're still losing weight. What's with that? Since your body can't get its energy from food, it begins to break down your muscle and fat instead. While this symptom is commonly associated with Type 1 diabetes, those who are diagnosed with Type 2 can experience it as well. (credit:Getty)
6. Tingling, Pain Or Numbness In Hands Or Feet(05 of24)
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When your blood glucose levels are out of whack, it can damage the nerves in your extremities. This condition is called diabetic neuropathy, and the most common places to be affected are hands and feet, according to Diabetes.ca. Symptoms include throbbing, numbness, sharp pain and a burning sensation. Over time, the nerve damage can cause foot ulcers. Small cuts or blisters may also go unnoticed and lead to infection. (credit:Getty)
4. Erectile Dysfunction(06 of24)
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High blood sugar levels can also damage the nerves and blood flow to the penis, according to BetterHealth.vic.gov.au. (credit:Getty)
7. Blurred Vision(07 of24)
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Having some difficulty seeing? High or fluctuating blood sugar levels can lead to vision problems because your eye's lens can't change shape when there is too much sugar and water in it, according to the U.S. National Institute of Health. (credit:Getty)
7. Fatigue(08 of24)
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Suddenly really sleepy, even though you've been catching eight hours a night? The dehydration, hunger and weight loss that diabetes can cause really takes a toll on your body, according to EverydayHealth. (credit:Getty)
9. Hearing Loss(09 of24)
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Do you often think others are mumbling or need to turn up the volume? The relationship between hearing loss and diabetes has not been firmly established, but one study found that it's twice as common in those who have diabetes than those that don't. One theory is that high blood sugar levels can damage the tiny blood vessels in the inner ear. (credit:Getty)
10. Darker Skin Around Your Neck, Underarms Or Groin(10 of24)
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Notice dark, velvety patches around your armpits or neck? A symptom of Type 2 diabetes, these patches of dark skin, called acanthosis nigricans, can be a sign of insulin resistance. (credit:Getty)
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