Ellie Goulding Talks Body Confidence And Fitness Regimes: 'I've Never Tried To Be Skinny. It's Not My Thing'

Ellie Goulding: 'I've Never Tried To Be Skinny. It's Not My Thing'
|

Anyone who follows Ellie Goulding on Instagram will know she takes her fitness regime pretty damn seriously.

But the star has insisted feeling happy, healthy and confident in her body is the reason she hits the gym - it has absolutely nothing to do with wanting to lose weight.

"If getting stronger means getting more toned and slimmer, so be it, as long as strength comes with it. I’m happy with my figure. I’ve never intended or tried to be skinny. It’s not my thing," she said in an interview with Shape magazine.

The 28-year-old appears on the cover of the latest issue showing off her toned abs in sports bra and crop top. On Instagram, the magazine confirmed that the singer's muscles were not photoshopped after the shoot.

We have to say, she looks rather fabulous.

Goulding, who is a brand ambassador for Nike, went on to say she feels "exhilarated" after working out.

"That’s what gets me motivated and what will drag me out of bed. When I’m not on the road, my trainer comes to my house a few times a week and we go for a run outdoors and then do weight training," she said.

When she's not running, the singer can be found taking part in HIIT classes at Barry’s Bootcamp to stay in shape.

Just hearing about Goulding's life is enough to make most people feel tired, but she revealed her "aspiring vegan" diet helps her to feel energised.

"I make green juice for myself almost every day. I put in things like bananas, avocado, spinach, broccoli—whatever’s in my fridge, really. Sweet-potato fries and salad is my absolute favourite thing. It’s the perfect meal," she said.

This isn't the first time Goulding has spoken about her love of fitness.

Previously speaking to HuffPost UK Lifestyle, she said running was one of the things she "couldn't live without".

"I run to Barry’s and I also run around Hyde Park and Regent’s Park – it’s like an escape," she said.

"If for some reason I couldn’t run anymore it would be too much for me to take."

Read Ellie Goulding's full interview with Shape in the December issue, out now.

Ellie Goulding's Most Fabulous Outfits
The Graham Norton Show - London(01 of12)
Open Image Modal
Ellie Goulding performs during the filming of the Graham Norton Show at the London Studios, south London, to be aired on BBC One on Friday evening. (credit:PA)
Elle Style Awards 2014 - London(02 of12)
Open Image Modal
Ellie Goulding arriving at The Elle Style Awards 2014, One Embankment, London. (credit:PA)
Roberto Cavalli - Arrivals - Milan Fashion Week Womenswear Autumn/Winter 2014(03 of12)
Open Image Modal
MILAN, ITALY - FEBRUARY 22: Ellie Goulding attends the Roberto Cavalli show as part of Milan Fashion Week Womenswear Autumn/Winter 2014 on February 22, 2014 in Milan, Italy. (Photo by Tullio M. Puglia/Getty Images) (credit:Getty Images)
Brit Awards 2014 - Show - London(04 of12)
Open Image Modal
Ellie Goulding on stage during the 2014 Brit Awards at the O2 Arena, London. (credit:PA)
Ellie Goulding Photocall - Las Vegas(05 of12)
Open Image Modal
Ellie Goulding attending a photocall for a meet and greet at Encore Hotel in Las Vegas, Nevada. (credit:PA)
Capital FM Jingle Bell Ball 2013 - Saturday(06 of12)
Open Image Modal
Ellie Goulding performing on stage during the 2013 Capital FM Jingle Bell Ball at the O2 Arena, London. (credit:PA)
Ellie Goulding performs at G-A-Y Heaven - London(07 of12)
Open Image Modal
Ellie Goulding performs on stage at G-A-Y Heaven in London. (credit:PA)
MTV Europe Music Awards - Arrivals - Amsterdam(08 of12)
Open Image Modal
Ellie Goulding arriving at the 2013 MTV Europe Music Awards at the Ziggo Dome Amsterdam, Netherlands. (credit:PA)
Q Awards 2013 - London(09 of12)
Open Image Modal
Ellie Goulding arriving for the Q Awards, at Grosvenor House Hotel, Park Lane, central London. (credit:PA)
Unity: A Concert for Stephen Lawrence - London(10 of12)
Open Image Modal
Ellie Goulding performs on stage at Unity: A concert for Stephen Lawrence at the 02 Arena in London. (credit:PA)
2013 MTV Video Music Awards - Arrivals - New York(11 of12)
Open Image Modal
Ellie Goulding arriving at the MTV Video Music Awards 2013, The Barclay Centre, Brooklyn, New York. (credit:PA)
Capital FM Summertime Ball - London(12 of12)
Open Image Modal
Ellie Goulding attending the 2013 Capital FM Summertime Ball, Wembley Stadium, London. (credit:PA)