Tesco Launches 'Free Fruit For Kids' Initiative To Encourage Healthy Eating Habits

The free fruit trial in 2015 was a success.

Children will be able to enjoy free fruit while their parents shop in Tesco, thanks to the supermarket’s latest healthy eating initiative. 

More than 800 Tesco stores across the UK will have a selection of fruits available near the entrance, following a successful trial in Scotland

“As a dad, I know it can be tricky getting children to eat their fruit and vegetables,” said Matt Davies, Tesco CEO for UK and ROI. 

“We’re hoping this initiative will help create healthy eating habits that will stay with children as they grow up.”

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Tesco

The idea for the ‘Free Fruit For Kids’ scheme came after a Tesco checkout member in Lincolnshire suggested giving free fruit to children as an alternative to sweets. 

The idea was so well received by customers that Tesco decided to trial the initiative in Scotland to see how it might work on a bigger scale

The Government recommends children eat at least five portions of fruit and vegetables every day.

However, according to the National Diet and Nutrition Survey, children in England eat only about three portions a day on average.

The survey found only 10% of boys and 7% of girls between the ages of 11 and 18 meet the five-a-day recommendation.

“It’s great to hear about Tesco’s new ‘Free Fruit for Kids’ initiative,” said Simon Gillespie, chief executive of the British Heart Foundation.

“It’s a positive step towards improving children’s health throughout the UK and helps parents ensure their children get their five portions of fruit and vegetables every day.”

Helen Dickens, Diabetes UK interim director of prevention of Type 2 diabetes, added: “Eating fresh fruit is an important part of a healthy diet and this exciting new initiative from Tesco will make it even easier for parents and children across the country to swap less healthy snacks for one of their five a day.

“Unhealthy diets and being overweight can lead to serious health conditions like Type 2 diabetes, which is largely preventable by eating well and getting active. 

“We welcome Tesco’s ongoing commitment to making the healthy choice easier for all their customers.”

The initiative marks the latest step in Tesco’s drive to make it easier for customers to eat more healthily.

In 2014, Tesco became the first major retailer to remove sweets and chocolates from its checkouts across all store formats, including smaller convenience stores.

Before You Go

Great Foods For Heart Health
Oranges (01 of10)
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"Most people don't think of them at first, but oranges are great for your heart! The pectin helps neutralize a protein called galectin-3, which causes scarring in heart tissue. Make sure to eat the whole orange so that you get the pulp." --Celebrity Fitness Trainer Joel Harper (credit:Getty )
Chia Seeds(02 of10)
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"These tiny seeds are truly a heart-health powerhouse! They contain both omega-3s and filling fiber (5 grams per tablespoon). Fiber helps to lower cholesterol by acting like a magnet -- latching onto circulating cholesterol and escorting it out of your body. Simply add a spoonful of these nutrition sprinkles to your morning yogurt, mix into oatmeal, or blend into a smoothie to start your day off right."--Health and Nutrition Expert Joy Bauer (credit:Getty )
Popcorn(03 of10)
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“Movie theaters would have you believe that popcorn is just a nosh food, but the truth is, popcorn is a whole grain and is especially rich in polyphenols: plant antioxidants that promote a healthy heart. Another perk: Air-popped popcorn has about 30 calories per cup, so it’s an excellent way to cure a case of 'snackitis.’”--Samantha Cassetty (M.S., R.D.) nutrition director for the Good Housekeeping Research Institute and author of "7 Years Younger: The Anti-Aging Breakthrough Diet" (credit:Getty )
Honey(04 of10)
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"While honey sometimes gets a bad rap in the sugar-busting movement, it’s actually nature's sweetener, and has has heart-health benefits. Studies show it can help lower cholesterol!" --Kirsten Helle, personal chef and nutrition consultant (credit:Getty )
Legumes (05 of10)
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“Legumes are great for your heart, because they are packed with omega-3 fatty acids, soluble fiber and calcium. Kidney, black and chickpeas are my favorite.” --Celebrity Fitness Trainer Joel Harper (credit:Getty )
Pasture Raised Eggs(06 of10)
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“Egg yolks are rich in Vitamin K2, which is like a traffic cop ushering calcium to your bones -- instead of calcifying them and, thus, hardening your arterial walls.” -- Ali Shapiro, Certified Holistic Health Counselor (credit:Getty )
Sardines(07 of10)
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“Salmon often gets all the kudos for it’s heart health benefits, but sardines are the ultimate underdog. They are ridiculously rich in omega-3s, which not only significantly reduce blood levels of artery-clogging triglycerides, but they’re also potent anti-inflammatories.”--Nutrition Expert Joy Bauer (credit:Getty )
Dark Chocolate (08 of10)
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"Good news for chocolate lovers -- dark chocolate contains flavonoids, which have been found to reduce the risk of cardiovascular disease. Of course, consume in moderation." --Dr. Nancy Snyderman (credit:Getty)
Avocados (09 of10)
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“Sure, they’re rich in fat, but the monounsaturated fats in avocados can help lower unhealthy LDL cholesterol levels.”--Samantha Cassetty (M.S., R.D.) nutrition director for the Good Housekeeping Research Institute and author of "7 Years Younger: The Anti-Aging Breakthrough Diet" (credit:Getty )
Coffee(10 of10)
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"A moderate intake of coffee (up to 2 cups a day) has been shown to significantly decrease the risk of heart failure and increase vascular function." --Dr. Samantha Brody, Naturopathic Physician and founder of Portland's Evergreen Health Center (credit:Getty )