Alison Whitehouse

"The understanding that the balance between keeping fit and eating well without sacrificing time with your family is a fluid and ever changing reality."

The Actively Balanced brand and its subsequent blog, which is governed by my guiding principle above, is the initial foray into the creation of my own business. I want the blog to be a place where I can provide the following things to its readers:

- Some reassurance that through mine and others experiences, you are not alone!
- Hints, tips and reviews on the different fitness options out there and what you should bear in mind if you are pregnant or have had a baby

My website can be found here: www.activelybalanced.com