How To Live Longer: Sanjiv Chopra Shares His Top Tips

Have you tried any of these?

If you want to live a long and healthy life, there are five things you should be doing, says Dr Sanjiv Chopra.

In his new book, 'The Big Five', Dr Chopra recommends making five simple changes to your lifestyle habits to boost longevity.

From guzzling more coffee to eating a handful of nuts a day, here are his suggestions...

1. Drink coffee

stevanovicigor via Getty Images

2. Exercise regularly

PhotoAlto/Ale Ventura via Getty Images

3. Get plenty of vitamin D in your diet

Jon Larson via Getty Images

4. Eat a handful of nuts every day

Paper Boat Creative via Getty Images

5. Meditate to reduce stress

Poike via Getty Images