Hot on the heels of why you should start drinking green juice for life-changing mojo, here's a simple way to get started with two super-easy recipes to inspire you to drink your greens.
Green juices, in particular, are highly potent because they have highly concentrated nutrients, explain Jay and Linda: "[They] are a high source of chlorophyll which metabolises oxygen in the bloodstream, purifying it and at the same time cleansing the kidneys, liver and urinary tract. Green juices also stimulate the peristaltic wave in the intestines and move the bowels."
We're no strangers to sharing a look with a woman stockpiling cranberry juice in the supermarket (in the mutual understanding
As well as taking time to exercise, massage and relax our faces, we must also take care with what we eat. Eating the right foods can help to nourish the skin from the inside out.