National Sleep Foundation

'Diagnosing REM disorders may allow us to provide individuals with preventative actions to keep them healthy.'
Acting out dreams and lashing out in your sleep could be an early warning sign for ailments such as Parkinson’s disease or
The next time you tell yourself that you'll sleep when you're dead, realize that you're making a decision that can make that
A good night's sleep is about way more than just clocking seven to nine hours in bed each night. And now, experts in sleep