uk wellness

Doctors Warn These 4 Fingernail Issues Could Mean Serious Health Problems

This adds a whole new meaning to "checking my nails".
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TikTokers Are Sleeping With Their Mouths Taped Shut. Here's Why.

The sleep hack may come with some benefits — but there are also risks.
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A TikTok Trend Claims This Supplement Is 'Nature's Ozempic.' It's Not.

The cheap and accessible supplement is said to help with insulin sensitivity, but experts say there are real risks.
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The One Supplement You Should Take If You Want Vitamin D To Actually Work

It has a whole host of health benefits.
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Hank Green Has Cancer. Here's What To Know About Hodgkin Lymphoma.

The YouTuber recently shared his diagnosis with followers. We talked to experts about the symptoms, risk factors and treatment options.
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There's A Major Downside (Quite Literally) To Doing Face Yoga Wrong

While the practice is backed by some research, doing it incorrectly may cause more wrinkles and asymmetry. Here's what experts want you to know.
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Gwyneth Paltrow Reveals The 'Weirdest' Wellness Trend She's Ever Tried, And It's A Lot

“It’s pretty weird. But, it’s been very helpful,” the Goop founder said.
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16 Tiny Indulgences That Don't Cost Much But Feel Luxurious

These self-care practices will make you feel like a million bucks without breaking the bank.
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The Exercises You Should Avoid If You're Working Out At Night

Your workout could be sabotaging you. Here are the moves to do before sleep and the ones to skip.
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The 7 Most Common Places Covid-19 Is Spreading Right Now

Here's what we can learn from contact tracers in the US on which social spaces have the highest risk.
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