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Dr Paul Zollinger-Read

Chief Medical Officer of Bupa

Paul studied medicine at Cambridge and then Guy's hospital, qualifying in 1986. He then went on to train as a GP in Oxford before becoming a GP Principle in 1991, which continued until December 2011.

Paul commenced his NHS management career during the development of Fund Holding and spent some time working with the early NHS Modernisation Agency in 2002. He set up and became CEO of one of the first Care Trusts in the country. Paul has been the CEO of a number of PCTs, including Chelmsford, North East Essex, Great Yarmouth and Waveney.

In January 2010, Paul became CEO of NHS Cambridgeshire and subsequently CEO of NHS Peterborough. In February 2011, Paul joined the King's Fund as Medical Advisor and Primary Care Advisor.

Paul is obsessive about high quality, affordable healthcare and is dedicated to Bupa’s purpose –longer, healthier, happier lives.

How To Live A Safe Outdoor Lifestyle In The Smog

Air pollution remains one of the biggest issues facing public health. The World Health Organisation estimates that 3.7 million die prematurely from outdoor pollution and leads to an increased risk of heart disease and repertory issues such as asthma; and the problem isn't going away.
05/06/2017 12:08 BST

World Health Day: Let's Talk About Depression And Anxiety In The Workplace

Over the years we've made some progress, particularly in treatment options, but quite honestly our comfort in society to talk about mental health has been glacial in its pace. So how can we change this? And don't you just hate that term 'mental health'? If ever there was a need to rebrand...here it is.
07/04/2017 14:41 BST

Because Life Is For Living

World Cancer Day marks a time in which we can reflect on what more we can do to tackle this condition and better support those affected by it. Prevention and support are two areas where we can all make a personal difference.
04/02/2017 09:58 GMT

How Businesses Can Help Reduce the Health Risk of Unhealthy Environments

A new report by the World Health Organization (WHO) has found that approximately 12.6 million people died as a result of living or working in an unhealthy environment in 2012 - nearly one in four of total global deaths. Environmental risk factors such as air pollution, water contamination and wider climate change issues have led to more than 100 different types of avoidable diseases and health complications.
17/03/2016 14:14 GMT

Start Healthy Heart Habits Young

Many of you know what the vices are: smoking, poor diet, being overweight, alcohol, not being active enough. And they can make all the difference between a healthy heart and a damaged one. So if we know what the causes are - why is it such a health burden?
18/02/2015 11:44 GMT

The Aches and Pains of Commuting

How much time do you spend sitting every day? Let me give you an example. You wake up after a good night's rest of seven hours, and give yourself an hour to get up and get ready for work. Then you sit on a train or in a car for the next 30 minutes or so (more for a lot of us) and travel into work.
05/12/2014 13:50 GMT

Mental Health Prejudice Rife in the Workplace

I want to ask you a question. Let's say a member of your team returns to work after breaking a leg or other physical ailment. Do you: a) tread on eggshells around them, b) ignore them altogether or c) ask them how they are?
02/11/2014 19:00 GMT

Mid-Life Health Affects Your Risk of Dementia

A staggering fact: if a person dies at 80 with Alzheimer's, the disease may have started in their brain at age 45. Fascinating and frightening as this fact may be, it shows that there's no stronger incentive than to improve your health as you move through the middle years of your life.
17/09/2014 17:59 BST

Is Ebola Coming to the UK?

An outbreak like this is a tragic event, and naturally the stories and images we see and hear in the media are bound to heighten our concerns about what it means for us. I've spoken to a lot of people recently who are worried about it spreading to our UK shores.
21/08/2014 10:28 BST

Youths Risk Cancer for a Tanned Look This Summer

Unlike many types of cancer, skin cancer is greatly affecting our young population. It's now one of the most common types of cancer in people between the ages of 15 to 34. And young people's behaviour in the sun, such as that captured by the Teenager Cancer Trust research, has got a lot to do with this.
24/07/2014 16:26 BST

Sweet Relief in Supermarkets

It seems that supermarkets have a big role to play when it comes to helping people make better choices. Simple strategies, such as removing chocolate and sweets from checkouts and prompting the sale of fruit and veg, is a start. But can we apply similar ideas throughout the whole store?
28/05/2014 17:29 BST

Marathon on Your Mind? Why Running Can Protect Your Brain

We're shifting our attention to how exercise in your earlier years may impact your thinking skills later in life. The evidence so far suggests that exercise may have a role to play at every stage of mental development and preservation - from young adulthood through to your elderly years.
10/04/2014 20:48 BST

Weaning the World Off Salt

Eating habits in childhood influence eating patterns in later life. Liking the taste of salty food is actually a learned taste preference. Therefore, those who eat little salt taste the natural flavours of food a lot more than those who have a lot of salt. The current focus is wrong.
12/03/2014 16:40 GMT

A Change of Heart for Valentine's Day

Vast majority of people are consuming much more sugar than they should be. And it could be having a silent but deadly long-term effect on your health. I'm not suggesting that eating a few chocolates this Valentine's Day is going to give you heart disease... But perhaps this year, don't laden the person you love with chocolate, but instead a healthier alternative.
14/02/2014 11:23 GMT

It's a Sugar-Coated World We Live In

It's a new year, and for many of you, cutting down on alcohol, chocolate or cigarettes may well be on your January agenda. But how about cutting back on fruit juice? Yes, that's right. One of your trusted five-a-day may not be doing you as much good as you think.
14/01/2014 17:30 GMT

Surge in Diabetes Bigger Than Predicted

Currently standing at 382million, the number of people affected by diabetes is expected to rocket to 592million by 2035 - that's a 55% increase in just over 20 years.
15/11/2013 16:09 GMT