Embrace the grey or dye. It's up to you. But go do something you love. Be someone you love. Move furniture around, set fire to things, chuck out the unwanted, find music in silence. Find truth. No one's truly happy being a mortal, sensing the final stop. So a grey hair, a crappy diagnosis, a simple wake-up call, remind you your days are numbered, and that it's what you do or don't do that defines you.
And recently, aged thirty-nine I had a bit of a panic when a random blood sugar level test came back abnormally high. My life flashed before me again (yes, I am over dramatic when it comes to my health, did I not mention that?) and I spent hours crying over what I had done to my body by comfort eating and binge drinking over the years
So it turns out we're never too old for a bit of sex, drugs and rock n roll, and furthermore it can actually do us the world of good. That's according to Professor Wlodzislaw Duch, who heads up the Neurocognitive Laboratory in the Center of Modern Interdisciplinary Technologies, and the Department of Informatics (both at Nicolaus Copernicus University).
Many people think about these issues too late. For others life events happen and prevent them from saving or contributing to a pension. For many others there simply isn't the money to save when the bills are paid. The Centre for Ageing Better wants more people to feel prepared for later life. We will be exploring how we can contribute to this goal in coming months.
Forget the Holy Grail, it seems humans can actually live forever by just relying on a simple enzyme. New clinical trials have suggested a male hormone...
I wish I could find the right words to express how it felt completing my first two live shows, as I stepped back on stage for gigs at The Vortex and PizzaExpress Jazz Club over the last month. After the dark year of recovery from cancer, I had returned to health to fulfil my lifelong dream... and at the age of 72.