Anti Ageing

Six Ways to Age Slowly

Lorna Balfour | Posted 29.09.2014 | UK Lifestyle
Lorna Balfour

I have always been interested in how we age as one side of my family lived well into their 90's and the other side only into their 60's. This huge difference was something I was acutely aware of growing up. Was the difference simply down to genes, or was lifestyle also a factor? Of course, I wanted to live a long and healthy life. It felt like I had to pick which side to follow.

What Age Do Women Think They Begin To Look Old?

PA/ The Huffington Post UK | Posted 22.08.2014 | UK Lifestyle

There are so many anti-ageing beauty products on the market and it seems a lot of us think they're working. British women believe they look five y...

9 Foods To Keep You Looking Young

The Huffington Post UK | Posted 12.08.2014 | UK Lifestyle

We are constantly being told that we are what we eat, but could there be an element of truth in that? The types of food we munch on not only affect ou...

Practising This Martial Art Can Do Wonders For Your Health

The Huffington Post UK | Posted 17.06.2014 | UK Lifestyle

Looking to bathe dip your toe in that elusive fountain of youth? Tai Chi, an ancient Chinese martial art, may be a good place to start. A recent st...

WATCH: How To Prevent Cleavage Wrinkles

The Huffington Post UK | Brogan Driscoll | Posted 01.05.2014 | UK Lifestyle

While many of us fret about the lines on our forehead or crow's feet around the eyes, it turns out that there's another sign of ageing to worry about ...

Is Meditation The Best Kept Anti Ageing Secret?

Stella Photi | Posted 24.06.2014 | UK Lifestyle
Stella Photi

It got me thinking...in a world where we are bombarded by the latest anti aging beauty products at every corner, often at exorbitant prices, could the secret to eternal youth really be in something as simple as meditation?

Want Younger Looking Skin? This Could Be The Easy (Chemical-Free) Answer

The Huffington Post UK | Rachel Moss | Posted 16.04.2014 | UK Lifestyle

Getting wrinkles are an inevitable part of ageing, but scientists have revealed that you may be able to maintain your skin's youth - and without pumpi...

WATCH: How One Woman Hid £5,000 Of Cosmetic Procedures From Her Husband

The Huffington Post UK | Posted 24.02.2014 | UK Lifestyle

So apparently hiding cosmetic procedures from your spouse has its own shameful terminology: cosmetic infidelity. Watch the video to find out how o...

The Key To Younger Looking Skin?

The Huffington Post UK | Posted 23.01.2014 | UK Lifestyle

Science has good news for those looking to prevent the signs of premature ageing. Newcastle University researchers have identified an antioxidant ...

Can You Turn Back Time Without Going Under The Knife?

The Huffington Post UK | Posted 23.01.2014 | UK Lifestyle

As Meryl Streep and Goldie Hawn taught us in 'Death Becomes Her', the quest for eternal youth has never been easy. And while the two Hollywood grea...

What Are The Signs Of Ageing? (Hint: It's Not Your Age)

The Huffington Post UK | Posted 13.12.2013 | UK Lifestyle

Next time your birthday comes trundling along, there's no need to recoil in horror and sulk while others scoff jelly and ice cream. Ageing, you se...

Natural Anti Ageing Solutions Aren't Only Skin Deep

Melanie Hackwell | Posted 03.02.2014 | UK Lifestyle
Melanie Hackwell

Having spent most of my life doing things that would actually enhance the ageing process, I often wondered when the right time was to start the battle against ageing. Prior to becoming an acupuncturist, I spent 20 years working in the fast paced world of banking.

Get Your 'Beauty Sleep': Well-Rested People More Attractive

The Huffington Post UK | Posted 11.11.2013 | UK Lifestyle

We all know sleep is key to our physical and mental wellbeing - a good night sleep can help fend off everything from stress to heart disease. But i...

Forever Young - How Meditation Delays Ageing

Dr Michelle K. Nielsen | Posted 31.12.2013 | UK Lifestyle
Dr Michelle K. Nielsen

Past research suggests that Meditation has the capacity to counteract the loss of health that usually accompanies normal ageing.

Twin Photo Study Shows How Smoking Causes Premature Ageing

The Huffington Post UK | Posted 12.03.2014 | UK Lifestyle

If you're a smoker who likes to batt off health warnings - ignoring the facts while puffing away on the 29th cigarette of the day - then we've got a s...

Brogan Driscoll

How To Create A Spa-Worthy Facial With Contents Of Your Kitchen Cupboard

HuffingtonPost.com | Brogan Driscoll | Posted 25.10.2013 | UK Lifestyle

While we're all guilty of looking in the mirror and wondering when on earth those frown lines got so deep, the majority of us can't afford the time - ...

Women's Breasts Age Faster Than Rest Of The Body

The Huffington Post UK | Posted 25.10.2013 | UK Lifestyle

Switch on the TV or open a magazine and it's pretty clear that our society values youth. Especially in women. While male television presenters are ...

DNA Breakthrough Could Lead To 'Elixir Of Life'

Huffington Post UK | Posted 22.12.2013 | UK Tech

A DNA breakthrough has lead to new hopes that we might one day fully understand the ageing process - and be able to slow it down -- or halt it altoget...

Why We Should Exercise the Face as Much as the Body

Danielle Collins | Posted 01.12.2013 | UK Lifestyle
Danielle Collins

I spent many years teaching Yoga and Pilates to help tone, define and relax client's bodies. Then, one day a client said to me 'I wish you could do the same for my face'. The thought then struck me, why do we only train our muscles from the neck down?

Anti-Ageing Secrets: Three Surprising Habits That Can Cause Premature Ageing

The Huffington Post UK | Posted 20.09.2013 | UK Lifestyle

Unprotected sun exposure, smoking and poor dietary choices are known factors that can cause premature ageing of skin. But, there are other lesser-...

WATCH: What Make-Up Does To Your Face When You Don't Wash It Off

The Huffington Post UK | Posted 17.09.2013 | UK Lifestyle

We've all had that Skeletor moment - you know, you fall asleep with your make-up on and then you wake up to find your eyes look like hollow death-hole...

Could This Be The Key To Eternal Youth?

PA/The Huffington Post UK | Posted 13.09.2013 | UK Lifestyle

For lessons in anti-ageing, we need look no further than celebrities who are obsessed with youth and suffer disastrous consequences at the end of a pl...

WATCH: How To Look After Your Skin In Your 30s

The Huffington Post UK | Poorna Bell | Posted 12.09.2013 | UK Lifestyle

Our 30s are a period of denial-meets-reality on so many levels: how many shots we can down, the fact that we now hate clubbing and we see our physioth...

Poorna Bell

Can The Sheep's Placenta Facial Give Me The Skin Of A 10-Year-Old?

HuffingtonPost.com | Poorna Bell | Posted 06.09.2013 | UK Lifestyle

Outlandish-sounding anti-ageing treatments almost always have, for me, Elizabeth Bathory connotations or remind me of the zombie Goldie Hawn in Death ...

Could This Mask Help Iron Out Wrinkles?

The Huffington Post UK | Posted 22.08.2013 | UK Lifestyle

It might look like something out of a horror film, but this Japanese beauty product claims to help the wrinkle-conscious live happily ever after. A...