Cravings

Oolong Tea With Mussolini

Matt Roper | Posted 18.07.2013 | UK Comedy
Matt Roper

Enjoy yourselves, people. There's nothing to be gained from living like this. It's not so much the booze I miss. It's the cigarettes. I'm absolutely dying for a fag. I'm cranky. I'm miserable. All I do is eat.

Quitting Smoking: Traps that Stop you Succeeding

Vincent Brogan | Posted 14.01.2013 | UK Lifestyle
Vincent Brogan

Before you stop you need to take smoking triggers into account and avoid the more dangerous ones after quitting. Consider listing the times, places and situations where you enjoyed or felt the need to smoke in the past. Plan a diversion like taking up exercise.

Exercise Helps Us To Resist Food Temptations

The Huffington Post | Georgia James | Posted 19.12.2011 | UK Lifestyle

A study from Harvard University has found that starting a fitness regime before your diet, could be the key to losing weight. Researchers analysed ...

What Do Cupcakes And Cocaine Have In Common?

The Huffington Post UK | Kyrsty Hazell | Posted 03.01.2012 | UK Lifestyle

Can't resist the lure of KFC or the 4pm office chocolate run when you're feeling peckish? Then it's likely be your junk food addiction, not your stoma...

Pregnancy 101

Susie McBeth | Posted 15.10.2011 | UK Lifestyle
Susie McBeth

I am now in the third trimester of my twin pregnancy and I have found that you never really get used to being pregnant. Each week you encounter so many different changes to both your body and emotions.