diets

24 Stone Woman Loses Half Her Weight After Spine Became 'Too Weak To Support Body

'I thought I would be dead by the time I was 30.'
By Caters

Healthy Food Is 'Cheaper Than Junk Food'

Researchers found five portions of fruit and veg per day can cost just 30p.
By 

Fasting Diet Could Reverse Diabetes By Regenerating Pancreas, Study Suggests

It has been shown to have an effect on both Type 1 and Type 2 diabetes.
By 

Yo-Yo Dieting 'Could Benefit Health', Says Expert

'It’s probably not a bad idea to lose weight even if you are going to gain it back.'
By Press Association

Eating Less Could Slow Down Ageing And Scientists Think They Now Know Why

It's all to do with cells' protein.
By 

Why You Should Be Avoiding Chicken Breasts With White Stripes On Them

They could contain more fat and be factory farmed.
By 

Couple Reveal How They Lost Half Their Body Fat In 12 Months

They weighed a combined 55 stone before changing their lifestyle.
By Caters

Clean-Eating Backlash: How To Find Nutritional Information You Can Trust

'When it comes to food, everyone thinks they are an expert.'
By 

Woman Who Ate Kilo Of Mints A Day Sheds 11 Stone, Reveals It's 'Changed Her Life'

'Life suddenly seems so much more exciting.'
By Caters Agency

These Women Prove You Can Have A Higher BMI And Still Be Fit

'I’m sick of the stereotype that fat equals unfit.'
By