My role is different. As a writer my working life is flexible. And boy does it need to be because my wife works too. Like an increasing number of British fathers I only bring home part of the bacon, the rest of the time spent cooking, cleaning, picking up or dropping off.
I think about my grief, my guilt, and whether my thoughts are normal and how they can be healed. I think about my speed, how far I've run, and try to push myself to keep going when I feel like giving up.
How can a parent help their child who is dealing with mental health problems? I asked various young people for the answer to this question. Many responded with their own experiences, or what they would want their parent(s) or carers to do, or say.
The most valuable part of this process is that we set the best example for our children. When our kids see us making a decision to be happy and overcoming adversity in a positive but honest way they learn how to do it themselves.
In terms of pornography, the internet is like giving kids the keys to a gigantic sex sweet shop and then asking them not to look or partake. And this becomes even more hypocritical when you consider it was us, via newspapers, magazines, music, mainstream films and TV that gave kids their very first sugar rush.
We celebrated Valentine's Day in our usual 'low key' style. Whilst we were all at the market my husband bought me flowers. He was assisted by the toddler who did a quick spot check on various options to see how easily the petals and berries could be detached. Most, quite easily, it turned out and we may not be welcomed back by that particular florist.
Parenting and looking after the mental health and psychology of our young children comes with a set of seemingly endless decisions about what is best. It is a brave decision to take yourself and a child out of a family network that can provide so much in terms of support, both financially and practically.
The demands that we put on children to perform educationally, to organise themselves, and take control of their lives from an early age, is a big ask. Our biology makes us dependent on wise older adults in achieving our psychological potential.
Sardinia has often been labelled as a go-to destination for the rich and famous, thus putting off the likes of you and me from ever considering it as...
Anyway, this week's 'pause' was based around my project of writing 'birthday letters of love' to my daughter, which I will give to her when it feels right. Like many of my projects it was still in the early stages, with both 1st and 2nd birthday letters now due.
Our relationships matter. There's now a wealth of evidence that good quality relationships with families, partners, friends, and others not only are k...
We heard about so many amazing groups and individuals who day in day out work selflessly to help and support others. From charitable neighbours to societies that cook up a storm for the famished. I was bowled over by what I heard, saw and felt.
Parenting labels can make those who don't follow such an approach feel inferior or worry that they're a terrible parent. They can also make those who do follow such approach feel guilty when perhaps they just want a break from it or to steer off course slightly.
The whole de-cluttering thing is everywhere at the moment and I'm sold on the concept, it totally makes sense but I'll be honest I struggle with the reality.
First let me state this...by being happier that does not mean I don't miss my children, as I do. It also does not mean I am glad to have gone through loss, as I am not. I wish with my whole heart they were now with me and I would gladly hand back the lifelong journey of grief.
The only real options are either to leave London entirely, or give up on having a family. If the next Mayor doesn't take drastic action on the cost of housing, they will drive away workers and their children, leaving a hamstrung economy and eroding communities.