I don't know whether any of you guys are in the same boat, or have been, but I just wanted to try and share with you how I got myself out of that stressed and anxious state, and how I now just take each day as it comes with positivity and motivation!
If we scroll through our Instagram feeds, we find pages dotted with posts that quietly slander the single life. We find parodies illustrating solo Netflix binges; empty sides of a bed and screenshots documenting how we get more notifications from Apple about our iCloud being full than we do actual messages.
We have the opportunity to create the worlds happiest and most successful organizations The knowledge is out there, so is the expertise. We just...
The question that remains the most perplexing of all isn't who shot Kennedy or what happened that made the Big Bang, bang. The most perplexing question of all is 'what is happiness?', and also 'how do you get some?' More books are written about it than everything else combined.
There are days when I feel so ill from treatment that I want to just lie on the sofa, but I still force myself to get up and dressed and take our lovely rescue dog for a walk because it is so important that there is joy (and nature!) in every day.
You could take away every positive non-drinking has ever given me. You could bring back into my life every negative that dissolved as a non drinker. I'd cope with them all. Everything except the itching. The feeling of having never had enough. I will never, ever stand for such a feeling in my life again. Nothing is worth that.
Things can especially go wrong in this way when we're trying to make love more consciously, because there is already an intention to reach some kind of sacred level with each other. Oh dear, this can be deadly serious. And, quite possibly, deadening for the relationship.
Ah, London, I've loved you so. In our nearly five-year relationship I tried to make the most out of our time together, I've tried to please you in every way, but still it wasn't enough. It's got to be over.
In life we have a choice; a choice to create the life we want. All too often we walk someone else's road and wonder why we get lost, why we keep going around and around the same roundabout. When all along our road is right there, running parallel to us, waiting for us to hop on for the ride of our lives. For a very long time, I struggled. But now I see; the only person in my way was me.
I am going to go ahead and say it: I AM GOOD AT MY JOB. I am not a big head, neither am I arrogant - how can I be? I have forever lacked the belief. I am not perfect - no-one is, but I think I have finally found something I believe I am good at.
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I know it will pass - well, it always has in the past. A couple of weeks and my old mate "anxiety" will have retreated again, the filter will shift from my view of the world and I shall be back on the bandwagon of life, throwing myself into everyday activities with my usual gusto.
A few days ago whilst we were driving along the backroads of Phuket we saw these three boys in front of us. The oldest one who was riding the bike did not seem a day older than eleven, swigging Coke from a can whilst confidently navigating the roads like a seasoned rider.
As a parent I often wonder what makes some adults so deeply unhappy, despite the early indicators of success in their lives - good education, financial security, attractive, robust health, a place in society.
We're all in this together, whatever the hell this is, we're all born into this crazy world the same; naked, with no teeth, helpless and without a cl...