How Keeping A Gratitude Journal Could Boost Physical Health For HIV Patients

Why You Should Seriously Look Forward To Getting Older

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How To Teach Your Children To Be Happy

National Kindness Day: 14 Small Gestures That Will Make Someone's Day

This Is How You Can Stop Taking Your Frustration Home From Work

People In Japan Are Swaddling Themselves Like Babies To Relax

Dad Finds His Daughter's Poem And We Could All Learn Something From Her Words

Students Buy Teacher New Vans For Christmas And His Reaction Is Adorable

How Being Optimistic Could Help You Live Longer

WISE WORDS: 'Victoria' Star Jenna Coleman On Unconditional Love And A Hot Bath

Susan Boyle On Asperger's, The Media's Portrayal Of Her, And Why There's No Such Word As 'Can't'

BenBen The 'Saddest Cat On The Internet' Finds Happiness And Love At Last

Emma Watson Has Been Hiding Books On The Tube To Brighten Londoners' Commutes

Artist Leaves Notes Around London To Improve Commuters' Mental Wellbeing

Revealed: The Happiest Places To Live In The UK

Derren Brown On Self-Help Industry: 'The Universe Doesn't Give A F**k'

Facebook Comments Can Make People As Happy As Getting Married, Research Claims

Getting Old Is The Key To Happiness, Say Scientists

A Quarter Of A Million Girls In Britain Are Unhappy