Happiness

The 1 Thing That Child Therapists Say Harms Kids' Happiness The Most

Record numbers of children and teens are struggling emotionally right now. Here's how parents can help.
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Feeling Overwhelmed By A Bucket List? Try This Instead

It's all about starting small.
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The 1 Thing Therapists Say Harms Your Happiness The Most

Experts agree that eliminating these habits can lead to a more joy-filled life.
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Well, It Turns Out That Money Can Buy Happiness After All

Spending can be beneficial if it helps with personal goals
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Psychologist Reveals Two Things You Should Never Say To Teens

This one's for any parent who's ever uttered the words: “All I want is for you to be happy."
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Baby Laughter Expert Reveals The Secret To Making Tiny Tots Chortle

Dr Caspar Addyman spent a decade researching baby laughter. Here's what he learned.
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How Happy Are People In The UK Compared To The Rest Of The World?

We might have a somewhat cynical reputation, but where do we actually stand in the stats?
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This 7-Minute Daily Hack Can Train Your Brain To Experience More Joy

We'll take all the help we can get.
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Is Christmas Cheer Real After All? Turns Out We're All Happier Than Last Month

Thanks, Santa?
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6 Everyday Activities That Naturally Release Dopamine In Your Brain

Dopamine is attributed to helping you feel happier — and some daily tasks help you experience it.
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