Traditionally the reserve of dancers and models, increasing numbers of woman are finding that a totally, and permanently, hair-free pubic region is hygienic, low maintenance and eliminates the constant monitoring and monthly salon trips of other methods.
How do you feel about the idea of needing someone to dress you, wash you, help you to the toilet or change your incontinence pads, feed you, give you medication, move you around, and enable you to watch the TV programmes of your choosing or listen to the music that you love?
As a personal trainer, when I'm writing nutrition and training programmes for my clients, their personality is a key consideration. Even a diet plan perfectly tailored to your physical requirements and daily schedule is going to fall flat if it's not structured in a way that motivates you to stick to it.
Research indicates that a short 20-minute snooze is all it takes to lower stress hormone levels and super-charge your stamina. Naps been proven to be beneficial to your heart, hormonal maintenance and overall cell repair. They are brilliant at helping combat burnout. Napping also increases your creativity, productivity and alertness.
Kathy Lette and many other commentators, websites and Facebook pages seem mainly to be concentrating upon autistic children and young people.
Worldwide there are 35 million people with dementia - these numbers are set to double in the next 20 years. A shocking statistic, but it is a reality.
Lack of physical activity detrimentally increases several risk factors for chronic disease and death... Inactive people are more likely to develop obesity, diabetes, cardiovascular disease (heart disease and stroke), osteoporosis and some cancers (breast and bowel), all of which pose major public health problems.
Childcare is more likely to be divided more equitably between parents too. Many of our mums commented that their partners are more involved than their dads were when they were growing up - and others noted that the shift towards greater sharing of the baby care workload is inevitable, given that most mums (as dads) are juggling parenthood with a career.
Our research shows that the public often face a complex and convoluted system at a time when they need urgent care. Nearly 80% or respondents to our survey said they didn't feel safe relying on NHS out-of-hours care.
Yesterday was World Down Syndrome Day, a celebration of the lives of people who have Down syndrome. Down syndrome is a genetic condition called a trisomy, where someone is born with an extra copy of chromosome 21 (three instead of the normal two). You may not think that there is a point to celebrating the lives of people with a genetic condition - but you'd be wrong.
It is a well-known fact that fast food is bad for you. Relentless campaigning by the government's public health watchdog reminds us of this continually. Newly implemented traffic light food labelling now draws attention to fat, salt, sugar and calorie content in pre-packed food. So, where does fried chicken fall in the artery-clogging spectrum of fast food options?
Russell Brand, the notorious actor and comedian, recently published an article that gives the most penetrating insight into the struggles of a heroin ...
I consider myself one of the luckiest people in the world. I was rescued by the amazing, highly qualified London Air Ambulance Service, who arrived on the scene within just seven minutes. And, it's thanks to them that I'm still alive.
This morning I received a call from my friend in Australia letting me know that one of our friends had taken his life over the weekend. I have suffered grief and loss before and today I did not know what to do - go to work and carry on? Stay at home and take it easy? I went to work and whilst there I listened to every early 80s tune that reminded me of my friend who I now will never see again.
Having two chronic diseases makes life quite difficult (and that's a British understatement if ever there was one!) Trying to keep both disease under ...
My instinct tells me that if I want a baby it will come naturally or if it doesn't maybe it is not meant to be. Others have a different vibe about the whole thing and are comfortable with fertility treatment, IVF or other procedures. But for me and for many of my friends the cost was getting too high. It made me sick, frustrated, anxious and most of all I lost me.