We often think that dieting or restricting our food intake will solve our weight and food battles, and that willpower and strict discipline are key to achieving results. When I battled with food, I defined slip-ups as failures and the 'slim' clothes in my wardrobe were a constant reminder of my shortcomings.
Through their dissemination, the young people have reached over 1,000 girls directly, and many, many more through their films, educational resources and music videos. In the last 12 months, we've provided training and advice to over 2,400 frontline professionals and other adults across the UK. Raising public awareness is key to all this change and media plays a critical role. The Comic Relief documentary for BBC Three, Stop Cutting Our Girls: A Comic Relief Special is an excellent example of this and we are all hoping it will reach a new audience.