Childhood should be an important phase to learn about oneself and the people around you, while expanding your mind and attention spans through playful exploration. Little imagination, creativity or skill goes into surfing the web, watching mindless YouTube videos, using social media and playing virtual games.
Meditation is not a religion. Nor is it a tradition involving levitation while sitting cross-legged on the floor pretending to be an all-knowing master of the universe. Meditation, sometimes disguised as boredom, slows our breath, lowers our heart rate, relaxes our mind and provides space for self-exploration while restoring our natural energy.
'Perhaps we should sit down,' WHY DID I SAY THAT? Now he thinks I've killed someone he loves. Great start. With all of the calm of a fully charged vibrator I continued: 'I have something I need to ask you, I was wondering how you would feel, if you would be okay with, if you would allow me...(yep that's all the ways to say that sentence - must get to the point) if I asked Phoebe to marry me?'