Eliana, mother of Dominic, who took my yoga session, is 85 but not, if you know what I mean. Unexpected, impatient and eager for new experiences, she sports the attributes of youth not age. We had a conversation about her fascinating life and what brought her to her vocation as a healer via a career in fashion and teaching.
When there is such an emphasis on achieving, regular assessments, bigger class sizes at school with lessons led by overworked teachers dealing with classes of children with increased varying educational needs and staff without adequate support or training, these statistics support my experience of children that are stressed and unable to articulate their feelings.
The mere act of creating, designing and putting something on paper is incredibly complex. You touch emotions, you practice fine motor skills, planning, imagination. Some amatuer artists produce incredibly accomplished pieces, but that's not the point really. Scribbles can and do have the same dignity and importance.
We all need food and rest, so why do we often completely ignore one of the most important meals of the day - yes lunch? When our concentration is waning and our bodies are calling out for movement, why do we continue to sit chained to our desks, figuratively banging our heads against the brick wall that is our work?