New Year New You

How to Live a Valuable Life

KatherinePress | Posted 14.03.2015 | UK Lifestyle

Acting is, for me, telling stories that need to be told, whether fictionalised or true. Maybe that's how I justify a career in which the aim is to stir souls rather than save lives, but it's the best way I know to truly "come alive" and to give of my very best.

How Can You Keep Your New Year Resolutions?

Lucy Maddox | Posted 13.03.2015 | UK Lifestyle
Lucy Maddox

New Year's Resolutions were originally promises to the Roman God Janus, who looked both backwards and forwards in time. Of all of us who make these promises, research suggests only one in five stick to them.

#IGetCounselling: Time for this chick to Find a Counsellor

Clare Dyckhoff | Posted 11.03.2015 | UK Lifestyle
Clare Dyckhoff

Counselling isn't all lying on couches in dark rooms with pointed-nosed, sharp-spectacled counsellors. It's just talking. Talking with a professional who is trained to not only hear, but to actually listen, and offer some thoughts that are at this point in time, alien.

Why I'm Sitting Out of the Resolution Game This New Year

Rachael Chadwick | Posted 10.03.2015 | UK Lifestyle
Rachael Chadwick

It is not the resolutions themselves I hate. Losing weight, drinking less, getting fit, reading more, saving money - oh yeah, I could do with all of that. Yes please. But, why oh why are we so obsessed with the beginning of a year to kick them off?

Let It Go - The Past Is in the Past

Tremaine du Preez | Posted 09.03.2015 | UK Lifestyle
Tremaine du Preez

There's no new page, no clean sweep over an old chapter that we can leave behind at the stroke of midnight on the 31st of December. We bring everything with us into this new year. Everything. Old happiness and love, old hurts, regrets, judgements, opinions and pain.

New Year, New You? No Thanks

Mary_McGill | Posted 09.03.2015 | UK Lifestyle

After goading us into overindulgence all December long, every January, without fail, the Gods flip the script, beseeching that we filth-spattered selves we have been dragging about for the previous twelve months and replace them with a brand spanking new version of which we can be suitably smug.

20 Funny Quotes About Diets, Health And Fitness

The Huffington Post UK | Posted 23.01.2014 | UK Comedy

SEE ALSO: Five Ways To Reduce The Amount You Read About Sugar 10 Funny Quotes About New Year's Resolutions Hate all the pressure to start the ...

Real Family Food Challenge - Step One - SWAP

Sian Breslin | Posted 07.03.2014 | UK Lifestyle
Sian Breslin

All it takes is 4 easy steps over 4 weeks. Over the next four weeks I am going to help you regain complete control of your kitchen, swap processed foods for real foods, eat healthily and have fun with your family inside and outside the kitchen with the money you save.

Bodybuilders' World: Muscled Men, Women And Children Take Fitspiration To The Extreme

The Huffington Post UK | Posted 31.12.2013 | UK Lifestyle

If the year were made up of 12 months of January rather than indulgent Decembers and holiday-soaked Julys, we might have a shot at being a little bit ...