Okay so maybe the title is a little exaggerated to get your attention, I mean I like attending them, I would just never want one myself... totally backtracking so I still get invited for free cupcakes and Prosecco.
Many health and fitness experts also believe that specific poses can help promote baby-making by increasing the blood flow to your pelvis, stimulating hormone-producing glands and releasing muscle tension
Right. Now you're paying attention, I'm going to relay the three things I personally wish someone had told me whilst I was working towards getting sprogged up. They are rather general, I grant you, but are meant with the sincerest of intentions and I hope they prove useful.
Having a baby is an exciting, life-changing event and one that every mother wants to be a positive experience. Midwives play a vitally important role in this; they are the first port of call when you have a question and help you to make informed choices about your pregnancy and birth.
I urge all pregnant to think before you making a purchase. Midwives and doctors are trained to use these devices. For a health professional, listening to a baby's heartbeat needs to be understood along with the physiology of pregnancy.
The vast majority of parents-to-be will be enrolled onto some sort of antenatal class, whether it's birthing, breastfeeding or after care. As important as these classes are, I believe they are no more so than first aid for under 5's, and paediatric first aid is often overlooked.
We discussed me leaving work. I'd never thought about it, and being honest, the thought of it terrified me. I tried to get to grips with it - giving up a year of work - but I really, really struggled. I realised how much I've been programmed to expect a life of 'old-school masculinity', desk- and duty-bound.
I was expecting to be peeing on ovulation sticks, crying on the toilet each month as periods came and went and spending a fortune on early pregnancy detection tests as I am just too impatient to wait and see if everyone's least favourite aunt was going to arrive.
Through no fault of their own, for many couples who have been trying to conceive for a long period of time - often for many months and even years - the actual physical act of sexual intercourse can become quite perfunctory or regimented.
So, if you are thinking of starting a family, it is a great incentive to lose weight. But you have to make sure you do it in a way that is good for you - not by fad dieting which will starve your body of essential nutrients just at the time when you and your unborn child need them most.
Physically I was able to try and pull on those times of rest, but my mind (as will be the story of my bloody life and no doubt this blog) kept overflowing with endless lists of what once again, I should and could be doing with my 'free time' (LOL)
This probably seems more like a rant than a reasonable, balanced blog post. I've tried to keep it from becoming a stream of consciousness, but it's hard when you're angry. Three years ago, having people tell me how lucky I am was probably the least useful piece of advice I ever received.