Quinoa

Poorna Bell

Why Is Quinoa Great For Toning Up?

HuffingtonPost.com | Poorna Bell | Posted 27.06.2014 | UK Lifestyle

Quinoa possesses all the properties on every dieter's wishlist: it has the texture of a grain but isn't one, and is packed with so much protein it's h...

The Fool-Proof Way to Cook Quinoa

Jules Clancy | Posted 15.08.2014 | UK Lifestyle
Jules Clancy

My favourite thing about quinoa is its texture. It's something a bit like barley with its chewiness, and it also has a light fluffiness akin to well prepared couscous. No matter how 'good for you' a food is, I don't include it in my diet unless it passes the taste test.

Eight Clever Substitutes for Going Gluten-Free

Jules Clancy | Posted 11.06.2014 | UK Lifestyle
Jules Clancy

Recently we experimented with going gluten-free for a month. The good news is that really it wasn't as difficult as you'd think. By approaching it from a 'let's focus on what we can eat' mindset, there are so many clever options that don't include gluten or rely on expensive commercial 'gluten-free' substitutes.

This Iron-Rich, Gluten-Free Grain Is Touted As The New 'Hollywood' Trend

The Huffington Post UK | Posted 10.02.2014 | UK Lifestyle

Dubbed the 'new quinoa' (apart from Ethiopians who have been eating it for thousands of years), teff is the new grain that people can't stop talking a...

Recipes: Slow Roasted Pork Belly, Pear And Rhubarb Crumble And Quinoa Taboulleh

The Huffington Post UK | Posted 23.01.2014 | UK Lifestyle

Australian cook Anna Gare has shared a stunning trio of recipes from her new book Eat In - considering the dismal state of English weather, it's somet...

Planet Appetite: South American Flavours of Ecuador

Rupert Parker | Posted 23.01.2014 | UK Lifestyle
Rupert Parker

Countries from South and Central America have been setting culinary trends recently and now Ecuador is making the running.

Happy Quinoa Year!

Martin Morales | Posted 06.03.2013 | UK Lifestyle
Martin Morales

Known as the 'mother grain' for its balanced nutritional value, it has a high quality protein, high fibre content, minerals and plenty of vitamins. If compared to other similar grains in its category, then quinoa wins hands down; its power is impressive.

Weight Lifting? It's What I'm Lifting in my Shopping Basket That Counts!

Sabi Phagura | Posted 28.01.2013 | UK Lifestyle
Sabi Phagura

There is no point training so hard if the food you put in your mouth is all wrong. A staggering 80% of the body composition is down to what you eat and with this in mind, I have started to take extreme note of what is in my shopping market.