My word, it is hot. I am standing in small hair salon in the Bugesera region of Eastern Province, Rwanda with barber Aloys, his four children, his wife, my translator Ephron from CARE Rwanda and photographer Georgina Goodwin. It is, to say the least, a squash in this small building, no bigger than 8 square feet. Outside, the sun is beating down on the corrugated iron roof; inside, we are slowly cooking.
No one in Rwanda spoke of the genocide of 1994. That was the first thing I noticed. President Paul Kagame has been the head of state since the genocide, and he has been instrumental in ushering in change. He's taken big steps to challenge ethnic division, transforming the country into one nation of Rwandans.
Africa is monolithic to people on this side of the world only out of convenience, maybe fear, lack of information in mainstream media or our prevailing sloppy attitude to language. Only imagine that once we start breaking the continent into individual countries, it will open the flood gates of unknown knowledge that for some may be beautifully eye-opening and for others painfully petrifying.
Why time is such a sensitive issue is because it defines our awareness of space and others. As the world keeps shrinking in front of me, I feel like perception and use of time remain the few concepts resistant to globalisation. Time is where globalisation stops. It puts communication and adaptability of human species to test.
Perhaps supporting international aid despite our problems at home says more about our values than anything else. I am proud British people chose to support international development in countries they may never have visited, for people they may have never met. I believe access to social justice should be determined not by nationality, but by need.
One way to find yourself a cheap way of going on safari is to head to Africa in the quiet season and take advantage of deals that are being offered. Safari companies often offer last minute deals and ways of enticing people into off-season trips, so if you can be flexible it's a great way of not breaking the bank and still enjoying this incredible travel experience.
On Thursday, Rwanda's Prime Minister, Anastase Murekezi, launched the Fund for the Environment and Climate Change, modelled on a 'green bank' concept and designed to invest in projects that promote sustainability and tackle climate change. The fund is the first of its kind in Rwanda and the biggest in Africa and comes just weeks after the UN Climate Summit in New York...
Rwanda, the 'Land of a Thousand Hills' has luscious green peaks that stretch out as far as your eyes can see. But this beautiful scenery masks a terrible period in the country's history. In 1994, a brutal genocide tore Rwanda apart. Thousands of families were murdered, livelihoods were destroyed and many orphans were left to take care of their brothers and sisters. I recently travelled there to see how some of the money raised by Sport Relief and matched by the UK government is already hard at work, changing the lives of people who lost almost everything 20 years ago.
It takes someone extraordinary to be a true philanthropist, someone who is deeply troubled by the suffering in the world and who dedicates a significant part of his life to easing it, someone with a vision of hope, a vision that will change millions of lives for the better. Peter Clarke is just such a man.
In our global sports day, Britain isn't doing too well. 65th place doesn't exactly scream success. Even the most supportive parents would struggle to work-up a smile with that performance. As the case has been in Rwanda, the drive towards everyday equality of women has been propelled by the decisions and greater influence of women.