Seven years ago, the monster called schizophrenia introduced itself to me through an auditory hallucination (a voice). At first, this voice was reassuring and calming. After a short while, it became apparent that this voice was a wolf in sheep's clothing. It wasn't a voice that reassured me or calmed me down anymore.
Many of us are choosing a greener lifestyle, and that goes for medication too. Holistic therapist Sorrell Robbins explains "The idea of alternative medicine - namely herbs - is to help moderate and balance the individual alongside medical and/or psychiatric care and not to cure conditions that mainstream doctors were unable to".
I read the news that Anders Behring Brevik has been declared 'sane', with a sense of relief for those who will now see the man punished for the despicable crimes, which he committed with malice and prior forethought. I also had a sense of triumph for those fighting the stigma and misunderstandings surrounding mental illness.
I recently watched a film - a terrible film - which had an archaic, grotesque depiction of life in a psychiatric ward. After I recovered from the boredom, I woke up, wiped dribble from my shirt, and then started to ponder over it. It was frustrating to think that people who have no experience of this kind of environment may be influenced by such a portrayal.