By learning each day to take care of yourself, you will start to be an example to your colleagues, friends and family. Many of us are more motivated to do something positive when we realise the potential impact it can have on others.
Spain is about to criminalise abortion; politicians in the UK repeatedly attempt to reduce the 24-week limit and today in Brussels, a Parliamentary hearing is discussing a European Citizens' Initiative that if successful would block European Commission (EC) development funding for maternal health.
I've seen plenty of men who wear a similar look on their face... But when was the last time a builder told them to "cheer up love", a server at Itsu wrote "smile" on their napkin when they were just trying to buy sushi in peace, or their mum and/or best friend reminded them they're "much prettier" when they smile? Yeah, I thought as much.
Acts of kindness are only kind when you feel good about ourselves. Caretaking is the neighbour of martyrdom. Many who lack confidence have a compulsion to be perfect. I found being a control freak exhausting.
Please, give me horrible, cruel, selfish, nihilistic female characters. Give me a female version of Rust Cohle. When I talk about good female characters I'm not asking for a paragon of virtue. That's the last thing I want.
Being pro-choice is the best choice. It respects a woman's agency over her own body and treats her as a fully autonomous individual with the ability to decide for herself. For many of you, this understanding of women and their autonomy is something you may take for granted. Unfortunately, however, many people still seem to believe the contrary - especially in Spain.
Growing up with a single mum is a bit different to having two parents - and not just because there's one less person in the house. But it's also amazing, and ahead of Mother's Day we're raising a glass to all the single mothers. Here's six things you only know if she brought you up by herself...
We know that domestic violence is one of the major threats to women's health and well-being. Women between 15-44 are more at risk from domestic violence than they are from cancer. Two women a week are killed by a partner or ex-partner. Yet while reports of domestic violence have risen under this government, 13% fewer cases are being passed by the police to the Crown Prosecution Service for decisions on charging.
If the differences between sexes of the same species are so profound and diverse then imagine the differences with other species with whom we share even less genetics, biochemistry and physiology.
We still hear people ask 'Are women funny?' as if this is somehow a valid debate. It's not a question ever applied to male comedians.
If you're hairier than you think you should be, try using a cream with acid, or maybe destroy your follicles with a laser, or take a pill to balance your hormones so that other people can look at you without being repulsed - don't worry about the hysterical depression that comes with it - it's worth it!