When you're pressed for time, exercise is often the first thing to be bumped off the to-do list.
And who can blame you? Work and family commitments often feel more pressing, and social engagements beat a gym session every time (especially if they include a glass of wine...)
Well, fear not. These short workouts will make sure you have time to fit some exercise without having to compromise your schedule.
Watch the video above for personal trainer Holly Perkins' top five methods to tone up all major muscle groups.