The aerobic dance class on trampolines is giving Zumba a run for its money.
It's one of the most common exercises with poor technique
It's one of the most common exercises with poor technique.
'They are fun, functional, metabolically demanding.'
You'll probably either love it or hate it.
'I want to inspire other women to break records.' 💪💪💪
Could she be the next Jessica Ennis-Hill?
'As long as we keep trying, that’s all that matters.'
Get a cardio and strength workout in at the same time.
Cancer survivor on shares her marathon motivation.