The ultimate series of exercises to tone up every part of your body.
Follow this workout. And repeat.
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30 Day Ab Challenge - Plus How To Do Perfect Sit-Ups, Crunches, Leg Raises And Planks
30 Day Ab Challenge - Plus How To Do Perfect Sit-Ups, Crunches, Leg Raises And Planks
This month we're running a Fitspiration campaign, where we're championing fitness as a positive addition to life rather than always being about weight loss. From inspirational interviews to easy-to-follow exercise tips, we hope to inspire everyone to get out there and have fun. Trust us, your body will thank you for it. If you'd like to contribute email uklifestyle@huffingtonpost.com or tag us on social media using the hashtag #HPFitness