This Body-Positive Colouring Book Will Remind You 'Your Body Is Not Wrong, Society Is'

*Bulk buys crayons*

If you’re in need of a body confidence boost, you need to check out Allison Tunis’ new colouring book for adults.

‘Body Love: A Fat Activism Colouring Book’ features black and white outlines of 23 body image activists, here to remind you that beauty comes in all shapes and sizes.

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Allison Tunis

Tunis she was inspired to create the book due to her own struggles with body image.  

“I was introduced to the body positivity and fat activism movements after many failed diet attempts and frustration with the notion that I had to put my life on hold until I was thinner or more conventionally attractive,” she tells The Huffington Post UK.

“Some of the personalities in this book were the first ones I encountered that introduced me to the ideas that you could be fat and happy, successful, loved, and so on.”

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Allison Tunis

After hearing about the explosive popularity of adult colouring books, Tunis, who has a background in fine art and art therapy, decided to put her skills to good use and make one of her own.

“When I considered what content to cover, I knew that fat activists would be a perfect choice, because the community is so supportive and engaged, and because there are just no (or few) representations of fat bodies out there in the media, so it would be something that hadn’t been done before,” she says.

“I really wanted to provide a book that not only was fun and entertaining, but that contributed to the body positivity movement and could help people with their own body image issues or to learn more about the different movements out there.”

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Allison Tunis

Tunis says the reaction to her book has been “very positive” with a steady stream of sales already.

“I was very surprised, because I was expecting some the ‘trolls’ to come out and start commenting on it, but so far (*knock on wood*) that hasn’t happened,” she says.

“There’s been a few comments here and there about the usual concern trolling (’being fat is unhealthy’, ‘don’t glorify obesity’) but they have been very, very few and far between.”

Tunis has even been contacted by parents saying they wished to purchase the book in order to promote body diversity and positivity to their children. 

She says: “So often, children are bombarded with messages of fatphobia, especially from their parents if they have their own body image issues, and this book can help to change that.” 

Check out more of Allison Tunis’s images below or purchase ‘Body Love: A Fat Activism Colouring Book’ online here.

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Allison Tunis
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Allison Tunis
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Allison Tunis
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Allison Tunis

 

 

Our Body Image Heroes
Serena Willliams (01 of10)
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Serena Willliams was told she is "built like a man" by Twitter trolls, but that didn't stop her being super body confident."I love that I am a full woman and I’m strong and I’m powerful and I’m beautiful at the same time," she said. "And there’s nothing wrong with that." (credit:TIMOTHY A. CLARY via Getty Images)
Tess Holliday (02 of10)
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Lines like this are why we love Tess Holliday: "It's okay to be yourself, even if you happen to exist in a fat body. I'm sexy, confident and give no fucks. Also, fuck anyone for saying otherwise. " (credit:Curve Fashion Festival)
Demi Lovato (03 of10)
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Having previously opened up about her struggles with an eating disorder, Demi Lovato posed for an un-touched nude photo featured on the cover of Vanity Fair."I basically went from hating every single inch of my body to working on myself and trying to figure out ways to love myself and love the skin that I'm in," she said in an accompanying interview."I learned after working very hard on my spirituality and my soul and my body, I learned that you can get to a place where you love the skin that you're in and I'm excited to share that with the world." (credit:Vanity Fair)
Jameela Jamil (04 of10)
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Jameela Jamil has launched an inclusive clothing range to end the plus-size divide once and for all.“I find it infuriating that in this industry, size 10 and above is defined as ‘plus size’ especially when the average dress size in the UK is a 16," she said."We really shouldn’t be putting a label on size, fashion is for all and I think confidence and happiness is more important than dress labels.” (credit:David M. Benett via Getty Images)
Chrissy Teigen(05 of10)
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Chrissy Teigen proved even models aren't perfect when she posted a picture of her stretch marks on Instagram.Her post promoted comments like: "I've had stretch marks since I was 12 years old at 5'9". So important for young girls and now 29 year olds to see." (credit:Michael Loccisano via Getty Images)
Kate Winslet (06 of10)
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Actress Kate Winslet is determined to help her daughter develop a healthy body image."When I grew up, I never heard positive reinforcement about body image from any female in my life," she said. "I only ever heard negatives. That's very damaging because then you're programmed as a young woman to immediately scrutinise yourself and how you look.""And so I stand in front of the mirror and say to Mia, 'We are so lucky that we've got a shape. We're so lucky we're curvy. We're so lucky that we've got good bums.' And she'll say, 'Mummy, I know, thank God.' It's working, that thing that I've been doing. It's paying off." (credit:Matt Crossick/Matt Crossick)
Lupita Nyong'o(07 of10)
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Lupita Nyong'o has spoken out against the lack of diversity in the media saying: "European standards of beauty are something that plague the entire world—the idea that darker skin is not beautiful, that light skin is the key to success and love."She also loves her skin, as proven by her appearance in a brilliant Sesame Street sketch. (credit:Joel Ryan/Invision/AP)
Ashley Graham (08 of10)
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Model Ashley Graham refuses to be defined by her size."It’s fantastic when I’m not labeled as a plus size model in any interview or editorial I do," she told HuffPost UK Style."It makes a statement for women out there, 'look she’s not being described by her size, she’s being honoured by the things that she’s doing in the world'." (credit:Andy Kropa /Invision/AP)
Amy Schumer(09 of10)
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When a film critic called actress and comedian Amy Schumer "chubby", she responded by saying: "I am a US size 6 and have no plans of changing. This is it. Stay on or get off."Brilliant. (credit:Jordan Strauss/Invision/AP)
Alexa Chung (10 of10)
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Alexa Chung has been skinny-shamed and called "gross" by online trolls, but instead of letting the haters get her down, she's become a spokesperson for body diversity in the media."I would love to look like Daisy Lowe, but I don't... but I'm happy with how I look. Equally, I don't want to use this as an example of how young girls should look," she said. (credit:KGC-146/STAR MAX/IPx)

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