Can Sex Trigger Fatal Cardiac Arrest? Study Finds Risk Is 'Extremely Low'

Good news for heart disease patients.

The odds of dying from sudden cardiac arrest due to sex are extremely low, even for people with heart disease, new research suggests. 

Researchers analysed records of more than 4,500 sudden cardiac arrest deaths around Portland, Oregon, between 2002 and 2015 and found that only 1% were possibly associated with sexual activity. 

A total of 32 men and two women died of cardiac arrest during or within an hour of sexual intercourse.

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Cardiac arrest occurs when electrical impulses in the heart become so chaotic that the heart suddenly stops beating.

People can die within minutes if not resuscitated. According to the American Heart association, fewer than 10% of people who suffer out-of-hospital cardiac arrests survive.

“For the last two decades we’ve been working on how to predict and prevent sudden cardiac arrest. By the time a person has a cardiac arrest and collapses and someone calls 911 [999 in the UK], the person is destined to die,” said Sumeet Chugh, associate director of Cedars-Sinai Heart Institute in Los Angeles and lead author of the study.

Researchers found that even though sexual partners were present during cardiac arrest, only one-third performed CPR, highlighting the importance of continued CPR education efforts “irrespective of the circumstance”.

Chugh said sexual activity as a sudden cardiac arrest trigger was studied primarily because it hadn’t been looked at previously.

“This is the first study evaluating this particular topic,” he said. “It’s not that we are preoccupied by sex. It’s just we’ve been looking at everything we can at why this happens and how we can prevent it.”

The researchers said other aspects of cardiovascular health and sex have been studied a great deal and much of the research shows sex usually positively impacts patients’ quality of life.

The study is published in the Journal of the American College of Cardiology and was presented at American Heart Association’s Scientific Sessions.

Great Foods For Heart Health
Oranges (01 of10)
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"Most people don't think of them at first, but oranges are great for your heart! The pectin helps neutralize a protein called galectin-3, which causes scarring in heart tissue. Make sure to eat the whole orange so that you get the pulp." --Celebrity Fitness Trainer Joel Harper (credit:Getty )
Chia Seeds(02 of10)
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"These tiny seeds are truly a heart-health powerhouse! They contain both omega-3s and filling fiber (5 grams per tablespoon). Fiber helps to lower cholesterol by acting like a magnet -- latching onto circulating cholesterol and escorting it out of your body. Simply add a spoonful of these nutrition sprinkles to your morning yogurt, mix into oatmeal, or blend into a smoothie to start your day off right."--Health and Nutrition Expert Joy Bauer (credit:Getty )
Popcorn(03 of10)
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“Movie theaters would have you believe that popcorn is just a nosh food, but the truth is, popcorn is a whole grain and is especially rich in polyphenols: plant antioxidants that promote a healthy heart. Another perk: Air-popped popcorn has about 30 calories per cup, so it’s an excellent way to cure a case of 'snackitis.’”--Samantha Cassetty (M.S., R.D.) nutrition director for the Good Housekeeping Research Institute and author of "7 Years Younger: The Anti-Aging Breakthrough Diet" (credit:Getty )
Honey(04 of10)
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"While honey sometimes gets a bad rap in the sugar-busting movement, it’s actually nature's sweetener, and has has heart-health benefits. Studies show it can help lower cholesterol!" --Kirsten Helle, personal chef and nutrition consultant (credit:Getty )
Legumes (05 of10)
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“Legumes are great for your heart, because they are packed with omega-3 fatty acids, soluble fiber and calcium. Kidney, black and chickpeas are my favorite.” --Celebrity Fitness Trainer Joel Harper (credit:Getty )
Pasture Raised Eggs(06 of10)
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“Egg yolks are rich in Vitamin K2, which is like a traffic cop ushering calcium to your bones -- instead of calcifying them and, thus, hardening your arterial walls.” -- Ali Shapiro, Certified Holistic Health Counselor (credit:Getty )
Sardines(07 of10)
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Dark Chocolate (08 of10)
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"Good news for chocolate lovers -- dark chocolate contains flavonoids, which have been found to reduce the risk of cardiovascular disease. Of course, consume in moderation." --Dr. Nancy Snyderman (credit:Getty)
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“Sure, they’re rich in fat, but the monounsaturated fats in avocados can help lower unhealthy LDL cholesterol levels.”--Samantha Cassetty (M.S., R.D.) nutrition director for the Good Housekeeping Research Institute and author of "7 Years Younger: The Anti-Aging Breakthrough Diet" (credit:Getty )
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