Eating Raw And Runny Eggs While Pregnant: Report States Risk Of Salmonella Is 'Very Low' For Vulnerable Groups

The report has been dubbed 'confusing' for women.

Pregnant women are safe to eat raw and runny eggs, according to a food safety committee.

A report from the Advisory Committee on the Microbiological Safety of Food states there is “very low” risk of salmonella from UK eggs produced under the Lion code.

“It was the strong view of the working group that there has been a major reduction in the microbiological risk from salmonella in UK hen shell eggs since the 2001 ACMSF report,” the report states.

“In practical terms, the group considered that the ‘very low’ risk level means that UK eggs can be served raw or lightly cooked to all groups in society, including those that are more vulnerable to infection (pregnant women, the young and the elderly).”

However, Louise Silverton, director for midwifery at the Royal College of Midwives said she is concerned the report may be “confusing” for pregnant women. 

Open Image Modal
Kazuhiro Tanda via Getty Images

The report states that the Food Standards Agency (FSA) should amend its advice on the consumption of eggs for “vulnerable” groups.

The FSA’s advice historically has been that “eating raw eggs, eggs with runny yolks or any food that is uncooked or only lightly cooked” may cause food poisoning for women who are pregnant. 

Following on from the report the agency has launched an eight-week consultation. 

“Following committee approval and a UK-wide consultation of the report, the FSA has agreed to examine its advice taking into account the committee’s conclusions and recommendations,” a spokesperson from the FSA said, according to PA

On its website, updated in light of the report, the FSA states: “At present, the FSA’s advice to consumers is that eating raw eggs, eggs with runny yolks or any food that is uncooked or only lightly cooked and contains raw eggs, may cause food poisoning and warns vulnerable groups against eating them.”

Silverton told The Huffington Post UK: "While this latest evidence from the Advisory Committee on the Microbiological Safety of Food says that the risks are greatly reduced, the Food Standards Agency (FSA) continues to recommend that vulnerable groups including pregnant women do not eat raw or lightly cooked eggs, or any food that is uncooked or only lightly cooked and contains raw eggs.

“The RCM will continue to support this position. 

“We await the conclusion of the FSA’s consultation and would call for the analysis of the consultation to be done swiftly, to provide clarity and clear guidance for women and other groups about this issue.”

Eggs In A Mug In Just 90 Seconds
Scrambled Eggs(01 of23)
Open Image Modal
Making scrambled eggs in the microwave is so simple, all you need is cooking spray, salt, pepper, an egg, a mug and a fork. After some fluffing and flipping your eggs will be ready in just 90 seconds.

Get the recipe from Epicurious.
(credit:Shutterstock / jreika)
Poached Eggs(02 of23)
Open Image Modal
Prepare poached eggs in just 1 minute with just the egg, a mug, water and a saucer.

Get the recipe from Epicurious.
(credit:Premshree Pillai/Flickr)
Tomato Sauce 'Baked' Eggs(03 of23)
Open Image Modal
Another 60 second meal, these baked eggs are made easy in the microwave. All you need is tomato sauce, an egg, mozzarella, salt, pepper and basil.

Get the recipe from Epicurious.
(credit:StateofIsrael/Flickr)
Cheddar Omelet(04 of23)
Open Image Modal
If you want a nice fluffy omelete you might need a little more than just one mug. This microwave meal requires two mugs, two eggs and plenty of cheese.

Get the recipe from Epicurious.
(credit:shutterstock)
Frittata(05 of23)
Open Image Modal
Yep, you can even cook a frittata in the microwave just don't add potatoes. Instead opt for easy to cook ingredients like tomatoes, cheese and spinach.

Get the recipe from Epicurious.
(credit:New Media Publishing / Flat Art Studios.com)
Country Style Eggs Benedict(06 of23)
Open Image Modal
Get the Country Style Eggs Benedict recipe from Spoon Fork Bacon (credit:Spoon Fork Bacon)
Sweet Corn Cake Eggs Benedict With Avocado Hollandaise(07 of23)
Open Image Modal
Get the Sweet Corn Cake Eggs Benedict with Avocado Hollandaise recipe from How Sweet It Is (credit:How Sweet It Is)
Eggs Benedict Cumberbatch(08 of23)
Open Image Modal
Get the Eggs Benedict Cumberbatch recipe from Molly Yeh (credit:Molly Yeh)
Eggs Benedict Burgers(09 of23)
Open Image Modal
Get the Eggs Benedict Burgers recipe from Cooking for Keeps (credit:Cooking for Keeps)
Cotija Guacamole And Chorizo Eggs Benedict (10 of23)
Open Image Modal
Get the Cotija Guacamole + Chorizo Eggs Benedict with Honey Chipotle Lime Sauce recipe from Half Baked Harvest (credit:Half Baked Harvest)
Asparagus And Bacon Eggs Benedict(11 of23)
Open Image Modal
Get the Asparagus and Bacon Eggs Benedict recipe from A Healthy Jalapeño (credit:A Healthy Jalapeno)
Eggs Benedict Con Queso(12 of23)
Open Image Modal
Get the Eggs Benedict con Queso recipe from Confections of a Foodie Bride (credit:Confections of a Foodie Bride)
Salmon And Bagel Benedict(13 of23)
Open Image Modal
Get the Salmon and Bagel Benedict recipe from Foodie Crush (credit:Foodie Crush)
Eggs Trivette(14 of23)
Open Image Modal
Get the Eggs Trivette recipe from Confections of a Foodie Bride (credit:Confections of a Foodie Bride)
Healthy Eggs Benedict(15 of23)
Open Image Modal
Get the Healthy Eggs Benedict recipe from The Gorgeous Gourmet (credit:The Gorgeous Gourmet)
Irish Eggs Benedict(16 of23)
Open Image Modal
Get the Irish Eggs Benedict recipe from Fabtastic Eats (credit:Fabtastic Eats)
Smoked Salmon Eggs Benedict(17 of23)
Open Image Modal
Get the Smoked Salmon Eggs Benedict recipe from Katherine Martinelli (credit:Katherine Martinelli)
Cheddar Eggs Benedict With Cilantro-Lime Hollandaise(18 of23)
Open Image Modal
Get the Cheddar Eggs Benedict with Cilantro-Lime Hollandaise recipe from Whole Home News (credit:Whole Home News)
Lobster Eggs Benedict(19 of23)
Open Image Modal
Get the Lobster Eggs Benedict recipe from The Bite House (credit:The Bite House)
Country Eggs Benedict(20 of23)
Open Image Modal
Get the Country Eggs Benedict recipe from Lana' Cooking (credit:Lana' Cooking)
Eggs Benedict Huevos Rancheros(21 of23)
Open Image Modal
Get the Eggs Benedict Huevos Rancheros recipe from I Adore Food (credit:I Adore Food)
Eggs Benedict Over Savory Waffles(22 of23)
Open Image Modal
Get the Eggs Benedict Over Savory Waffles recipe from Against All Grain (credit:Against All Grain)
Classic Eggs Benedict(23 of23)
Open Image Modal
If all these creative twists on Eggs Benedict has got you craving the classic version, this recipe will give you what you need.

Get the Eggs Benedict recipe from Simply Recipes
(credit:Simply Recipes)

Before You Go