Ahead of Christmas, the third in a series of meditation comics especially for The Huffington Post UK is all about value. Or rather, what we consider to be valuable.
Mike Medaglia, an illustrator and comic book artist takes everyday situations and transforms them into something thought-provoking.
You can see the rest of his work on his Tumblr Meditations Illustrated...
SEE ALSO:
Men Who Made It: How Olympian Etienne Stott Handles Stress And Anxiety
How to Change the World 10 Seconds at a Time - and How Your Brain Tells You Not To
Meditation 101
Types Of Meditation(01 of30)
Why Meditation?(02 of30)
The Science(03 of30)
How To Do It(04 of30)
Where(05 of30)
Is It Working?(06 of30)
Gear(07 of30)
Apps(08 of30)
Online(09 of30)
Classes(10 of30)
(11 of30)
It Lowers Stress -- Literally(12 of30)
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It Lets Us Get To Know Our True Selves (13 of30)
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It Can Make Your Grades Better(14 of30)
(credit:Flickr:David Ortez)
It Could Help People With Arthritis (15 of30)
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It Changes The Brain In A Protective Way (16 of30)
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It Works As The Brain's "Volume Knob"(17 of30)
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It Makes Music Sound Better(18 of30)
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It Helps Us Even When We're Not Actively Practicing It(19 of30)
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It Has Four Elements That Help Us In Different Ways(20 of30)
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It Could Help Your Doctor Be Better At His/Her Job (21 of30)
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It Makes You A Better Person (22 of30)
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It Could Make Going Through Cancer Just A Little Less Stressful(23 of30)
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It Could Help The Elderly Feel Less Lonely (24 of30)
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It Could Make Your Health Care Bill A Little Lower(25 of30)
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It Comes In Handy During Cold Season(26 of30)
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It Lowers Depression Risk Among Pregnant Women (27 of30)
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It Also Lowers Depression Risk Among Teens(28 of30)
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It Supports Your Weight-Loss Goals(29 of30)
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It Helps You Sleep Better(30 of30)
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