Girls From Poorer Families More Likely To Start Their Period By 11, Study Finds

Stress and BMI could cause the difference.

Girls from low income families are more likely to have started their period by 11 years old than their more wealthy peers, a new study has found. 

Researchers found that girls from poorer families are two-and-a-half times more likely to start their period by the age of 11 than children from wealthier backgrounds.

The study looked at how a girl’s social and economic circumstances and her ethnicity might be linked to the early onset of puberty. 

The researchers warned an early period may be linked to other health concerns in later life, such as poor mental health and an increased risk of some cancers.

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The report, by from the ESRC International Centre for Lifecourse Studies in Society and Health, was completed at a centre based at University College London (UCL).

It examined information from almost 6,000 girls who have participated in the Millennium Cohort Study, which has been tracking the lives of 19,000 UK children born in 2000-01.

It found that on average, girls who were heavier at age seven and suffered stress in early childhood were more likely to have begun menstruating by age 11.

Those who had started their periods early also tended to have mothers with higher stress levels, were from single-parent families and tended to have had some social and emotional difficulties themselves.

Indian, Bangladeshi and black African girls were most likely to have started their period at age 11, with Indian girls three-and-a-half-times more likely than their white counterparts to have done so.

The study authors pointed out that early puberty is linked to numerous health outcomes, including increased risk of poor mental health (in adolescence and throughout life), cardiovascular disease and some cancers.

The average age for UK girls to start their menstrual cycle is 12.9 (12 years, and nearly 11 months).

To identify markers for earlier menstruation, Professor Yvonne Kelly and the team of academics at UCL looked at a number of factors including income, weight, ethnicity, stress and parental situation.

They found that affluence was the largest indicator of whether a girl would start her period younger than others.

“After we took account of factors including their weight and early life stress, girls from the poorest and second poorest groups were still one and a half times more likely to have started their periods early,” Professor Kelly explained.

“And as far as ethnicity was concerned, income, excess body weight and stress accounted for part or all of the differences in most cases.

“The findings can perhaps be explained, as we know that girls from less wealthy backgrounds are more likely to have a higher BMI (body mass index), and their mothers are more likely to experience psychological distress – all of which appear to be an indicator of beginning menstruation earlier in life.”

However she added that it was unclear why Indian girls were found to start their period younger than their white peers.

“As most Indian girls come from more advantaged backgrounds compared to their white peers, the likelihood of them having started their period could not be explained when we took all of the factors measured in our study into account,” she said.

The study, which has been published in the journal Archives of Disease in Childhood, showed that one in 10 girls are starting their period by the age of 11.

Professor Kelly explained that the findings could be vital in terms of improving the health of generations to come.

“Given the short- and long-term implications for early puberty on women’s health and wellbeing, improving our understanding of the processes could help identify opportunities for interventions with benefits right across the lifecourse – not just for the girls in our study, but for future generations,” she said.

While the study focused on menstruation cycles of girls, it also demonstrated “considerable different life experiences” of ethnic minority groups in the UK, the study authors added. 

“Indians are relatively advantaged whereas Pakistanis tend to be materially disadvantaged; Bangladeshis and black Africans are materially disadvantaged and tend to have higher BMIs compared with the majority ethnic group,” Professor Kelly said. 

“We can say with considerable confidence that socioeconomic and ethnic disparities are indeed apparent in the UK.”

11 Questions Women Have About Their Periods
Why Is My Period Heavy?(01 of11)
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According to Dr. Suzanne Wong of the Department of Obstetrics and Gynecology at St. Joseph's Health Centre in Toronto, and associate professor at the University of Toronto Department of Medicine, there a several reasons as to why you can get an extremely heavy period. "Periods can be heavy in women with a diagnosis of uterine fibroids or polyps or a thickened uterus called Adenomyosis," Wong tells The Huffington Post Canada.
Heavy bleeding has also been associated with a genetic bleeding condition called "von willebrand’s disease" in adolescence. Both scenarios should be examined by your doctor.
Perimenopausal hormone shifts can also cause heavy bleeding in women between the ages of 41 and 51. Wong notes that periods during perimenopause may also be irregular before they cease all together.
(credit:Amy Guip via Getty Images)
Why Is My Period Too Light?(02 of11)
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Unlike extremely heavy periods, which can signal other health issues, light periods aren't as much of a concern. "The normal amount of bleeding is variable and ranges from light to heavy depending on the woman," Wong explains. As long as your periods are regularly occurring (every 23 to 35 days) there should be no concern. "If the amount of flow changes to become lighter it may represent a slight hormonal shift that is probably of no significance," Wong says. (credit:Piotr Marcinski via Getty Images)
Why Is My Period Late?(03 of11)
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If pregnancy is not a possibility, a late period can usually be explained by a hormonal change. Factors like changes in weight, emotional stress, eating disorders, high performance athletics or having polycystic ovarian disease can cause women to have a delayed or missed period.
"If you miss one period, this means that you did not ovulate that month and there should be no concern if they return to a normal pattern," Wong notes.
If you aren't already keeping track of your period, Wong recommends getting a calendar or an app to do so. That way, if your periods are late (occurring at intervals greater than 35 days) persistently over six months, you'll know and be able to show your doctor.
(credit:Jupiterimages via Getty Images)
Why Is My Period Early?(04 of11)
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Just like late periods, early periods usually have a hormonal cause including stress, polycystic ovarian disease or thyroid hormone abnormality, says Wong.
And abnormal spotting or bleeding can also be mistaken for an earlier period — if you are concerned, check with your doctor.
(credit:LuminaStock via Getty Images)
Why Is My Period Brownish In Colour?(05 of11)
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Brown coloured blood is common during the final days of your period. According to Wong, this is a result of the blood that has been settled in the uterus being expelled. (credit:gpointstudio via Getty Images)
Why Did I Miss My Period?(06 of11)
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"Missing a solitary period is likely from a temporary hormonal imbalance, usually caused by stress," says Wong. But birth control methods like the pill, patch, ring and IUD can also cause very light or non-existent bleeding.
If your periods become regular again after a missed period, then there should be no cause for alarm. However, if you regularly miss periods or have an irregular bleeding pattern, you could be experiencing hormonal issues caused by stress, abnormal thyroid levels, or polycystic disease.
As a reminder, if your period is irregular you should consult your doctor.
(credit:Marjan_Apostolovic via Getty Images)
Why Is My Period Lasting More Than Seven Days?(07 of11)
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Periods can last anywhere between two and seven days, but anything more than this is considered a prolonged period.
"If you have periods lasting more than seven days on a regular basis, you should contact your doctor," says Wong.
Prolonged periods are often associated with heavy periods, and can lead to iron deficiency anemia that will affect your overall health.
(credit:gldburger via Getty Images)
Why Am I Getting My Period Twice, While On The Pill?(08 of11)
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According to Wong, this is actually a normal side effect of starting a new birth control pill, especially on that is low dose and is referred to as "break through bleeding."
If this is happening in the middle of the cycle, then it is likely hormonal and of no concern. But if it persists more than three months, Wong recommends seeing a doctor to adjust your medication and rule out other causes such as uterine/cervical polyps, and infection.
It is also advised to get an updated pap smear and cervical cancer screening in this scenario.
(credit:SCIENCE SOURCE via Getty Images)
Why Did I Start Spotting Early?(09 of11)
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Spotting can be a side effect of being on a birth control pill, or using a copper IUD, Wong explains.
Spotting can be due to infections (STDs) and, or more concern, a sign of cervical cancer.
Harmless causes of vaginal spotting between periods can also include polyps on the cervix or a condition called "cervical ectropion," which are sensitive cells that protrude on the exposed surface of the cervix and are prone to infection and abrasions, Wong explains.
Your doctor should be able to detect both of these conditions during a pap smear.
(credit:Dorling Kindersley via Getty Images)
Why Am I Clotting?(10 of11)
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"Clotting can be a sign that your periods are very heavy," says Wong. (Check out the heavy periods section for more information). (credit:PhotoAlto/Odilon Dimier via Getty Images)
Why Am I Pooping A Lot More?(11 of11)
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During your period, the lining of your uterus produces a natural chemical called prostaglandins, Wong says. Prostaglandins causes small contractions of the uterus to help shed the lining during your period which can cause cramping. It also affects the intestines and can increase movement of the bowel, which results in more frequent bowel movements and sometimes, diarrhea. (credit:Vast Photography via Getty Images)