Sugar Is As Bad For Public Health As Smoking, Experts Warn

'Sugar is the new tobacco.'

Sugar is as dangerous to public health as smoking, health experts have warned.

In a recently paper published, Dr Aseem Malhotra said the similarities between the taboo industry and the sugar industry are “disturbing”.

“The case against sugar is overwhelming. Sugar is the new tobacco, so let’s start treating it that way,” he said.

“There is nothing wrong with the occasional treat, but sugar has no place as part of a ‘healthy balanced diet.’”

Other scientists in the field have since come forward to support his view.

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Peter Dazeley via Getty Images

Dr Malhotra also called on the government to impose stricter regulations around sugar.

“Similar to smoking, any further regulatory measures to reduce sugar consumption, such as banning of sugary drink advertising and dissociating sugary drinks with sporting events, will have a further impact on improving population health within a short time,” he said. 

Dr Malhotra’s paper, originally published on medical site Medscape.com, has received support from other health professionals such as Professor David Haslam from the National Obesity Forum.

According to The Express, he said: “I tell my patients that the things they think are probably bad for them, are probably bad for them.

“How many smokers think tobacco is adding years to their timespan, or whisky is an elixir of life? It’s the same with sugar. Who eats a jam doughnut in the belief they’ll live longer?”

He said education was key to reducing sugar consumption, but added that stricter regulations from the government would slow the obesity epidemic and reduce cases of Type 2 diabetes and heart disease. 

Dr Malhotra’s paper comes after Jamie Oliver said obesity, largely fuelled by sugar, was a bigger threat to Britain than Isis. 

In an episode of ‘Dispatches’ on Channel 4, he held a copy of the new proposals set out by Theresa May, saying: “This should go to the Trades Description Act because that says ‘action plan’ and there’s hardly any action in here.

“If you are worried about the thing that hurts the British people the most, it ain’t Isis, right?

“Obesity is killing huge amounts of people well before their time. This is a war.”

Common Names For Added Sugar
Agave (01 of21)
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This plant based syrup has a sweet mild flavour and is used in making alcoholic beverages like Tequila. (credit:Bill Boch via Getty Images)
Barley Malt(02 of21)
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This natural sugar substitute is made from sprouted cereal grains and is a key ingredient in home-brewed beer. (credit:wayneandwax/Flickr)
Blackstrap Molasses(03 of21)
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Dark dregs of molasses get boiled down a bit more to make sweet blackstrap molasses. And while many health enthusiasts praise the syrup, it should be noted that it only contains a fraction of the iron, calcium and phosphates found in sugar cane. (credit:Spyderella/Flickr)
Brown Sugar(04 of21)
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No, brown sugar isn't the 'whole wheat' version of sugar, it is actually white sugar combined with molasses. (credit:Shutterstock / IngridHS)
Cane Sugar / Syrup(05 of21)
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This thick sweetener is derived from sugar cane. (credit:MVorobiev)
Caramel(06 of21)
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Cooked sugar is still sugar, so if you're looking to cut out added sugars you should definitely be avoiding caramel. (credit:Laura Groesbeck via Getty Images)
Concentrated Fruit Juice(07 of21)
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Fresh fruits are absolutely good for you, but concentrated fruit juice is just too sweet. Think of this stuff as all the overwhelming sweetness from 12 fruits with none of the nutritious fibre. (credit:Erwin Purnomosidi via Getty Images)
Corn Syrup(08 of21)
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This thick, sweet syrup is made from cornstarch, and is a key ingredient in frosting, candies, jams and jellies. (credit:PRImageFactory via Getty Images)
Demerara Sugar(09 of21)
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This coarse raw sugar originated from the Demerara area of Guyana. It's toffee-like flavour makes a good alternative to brown sugar. (credit:Joy Skipper via Getty Images)
High-Fructose Corn Syrup(10 of21)
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While high-fructose corn syrup is chemically similar to table sugar, this liquid has been linked to numerous health conditions including type 2 diabetes, metabolic syndrome and high triglyceride levels. (credit:Steven Vance/Flickr)
Honey(11 of21)
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This sweet liquid doesn't get its colour and flavour from bees, its sweet taste actually comes from flower nectar. (credit:Ljupco Smokovski via Getty Images)
Icing Sugar(12 of21)
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There's not a huge difference between granulated and powdered sugar. Powdered sugar is in fact granulated sugar ground super fine. (credit:Dave King)
Lactose(13 of21)
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This sugar, derived from milk can be quite difficult for both children and adults to digest. (credit:Shutterstock / Subbotina Anna)
Liquid Sugar(14 of21)
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This simple syrup is made with a combination of granulated sugar and water. (credit:David Murray and Jules Selmes via Getty Images)
Maple Syrup(15 of21)
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Made from the sap in maple trees, maple syrup is often served on its own. (credit:Chefmd via Getty Images)
Molasses(16 of21)
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Another byproduct of sugar cane, molasses is used in everything from baked beans to gingerbread. (credit:Rachel Husband via Getty Images)
Muscovado Sugar(17 of21)
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Yet another cane sugar, muscavado is a moist brown sugar with strong molasses flavour. (credit:Gary Ombler via Getty Images)
Nectar(18 of21)
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This super sweet liquid is what attracts bees to flowers. (credit:sf_foodphoto)
Raw Sugar(19 of21)
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Raw sugar is what is left from sugar cane after the molasses is removed. While it looks and tastes like light brown sugar it is structurally very different. (credit:Yuri Arcurs via Getty Images)
Rice Syrup(20 of21)
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This thick syrup is made from the starch found in rice. (credit:Bill Boch via Getty Images)
Turbinado Sugar(21 of21)
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This cane sugar is less processed than brown sugar and gives off a smooth caramel flavour. (credit:David Bishop Inc. via Getty Images)