Sadly, dolloping on a large spoonful (or two) of a rich creamy dressing is the quickest way to turn a plate of vegetables from a healthy choice into a high calorie dish laden with fat, sugar and salt.
But before you reconcile yourself to a dinner of dry leaves, let us fill you in on a little healthy eating knowhow: Homemade dressings can be far healthier than ready-made ones, as you have complete control over what they contain.
Watch the video above for three super simple dressing recipes that can be made from store cupboard staples.