Contributor

Nicholas Polo

Personal Trainer

Nicholas Polo (@polo_nicholas) is a fully qualified personal trainer, training clients privately. His specialty is record time fat loss though an anti-aging fitness method that combines high intensity interval training (HIIT), a 10 day nutrition plan and anti-aging supplements. His results have got him clients in the media, political and celebrity world.

In the recent years, following his interest in children fitness activity, Nicholas created "minibox"; outdoor sparring fitness sessions for 4+ year old kids that aim to build self confidence, coordination, discipline and fun.

Got a tip?

Do you have info to share with HuffPost reporters? Here’s how.