Stephanie Bushell

Counsellor in London & online, and founder of www.counsellinganywhere.com - a directory of online counsellors.

Stephanie is a counsellor in private practice in London and online, and is the founder of Counselling Anywhere - a directory of online counsellors, enabling you to see a counsellor from the comfort of your own home.
Why You Should Ditch Your New Year

Why You Should Ditch Your New Year Diet

Statistically, 97% of dieters are as big or bigger one year after starting a diet. When the majority fail, there must be more to it than simply lack of willpower. So what is it that happens in our bodies when we drastically restrict food intake?
01/02/2017 15:59 GMT
10 Things Your Friend With Anxiety Needs From

10 Things Your Friend With Anxiety Needs From You

1.) If you know about my anxiety, it means I trust you - so please treasure that. It's not something I give away easily. Anxiety is invisible so I can keep if from people if I choose - other excuses can step in if needed. But if I tell you the truth instead of an excuse then you are special. Thank you for making me feel safe enough to tell you.
05/01/2017 13:09 GMT